<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6353568617769425952</id><updated>2012-02-10T11:41:00.412-05:00</updated><category term='discussion'/><category term='conditioners'/><category term='styling tips'/><category term='tagged'/><category term='my hair'/><category term='just me'/><category term='round the web'/><category term='natural hair celebration'/><category term='prepoo'/><category term='product buildup'/><category term='braidout'/><category term='my faves'/><category term='10 months post bc'/><category term='self love'/><category term='my hair regimen'/><category term='thoughts'/><category term='staple hair products'/><category term='frizzy hair'/><category term='art fridays'/><category term='contest'/><category term='big chop'/><category term='local events'/><category term='natural hair events'/><category term='natural dictionary'/><category term='product review'/><category term='tips and tricks'/><category term='split ends'/><category term='experiments'/><category term='my video'/><category term='field trips'/><category term='weekend hair'/><category term='tgif'/><category term='hair length'/><category term='vacation hair'/><category term='hair story'/><category term='high bun'/><category term='welcome'/><category term='flaxseed gel'/><category term='my hair products'/><category term='holidays'/><category term='news articles'/><category term='henna'/><category term='world natural hair show'/><category term='protective style'/><category term='interviews'/><category term='heat damage'/><category term='product launch'/><category term='curls for the world company'/><category term='oyin handmade'/><category term='kinky-curly'/><category term='curl cream'/><category term='upcoming events'/><category term='hair envy'/><category term='transitioners'/><category term='winner'/><category term='challenge'/><category term='natural spotlight'/><category term='march of dimes'/><category term='going natural'/><category term='homemade deep conditioner'/><category term='2011'/><category term='updos'/><category term='twists'/><category term='christmas'/><category term='straight hair tales'/><category term='bantu knots'/><category term='youtube'/><category term='inspiration'/><category term='flat twists'/><category term='fundraising'/><category term='trimming hair'/><category term='announcement'/><category term='mhe magazine'/><category term='4b'/><category term='Ayurvedic'/><category term='my products'/><category term='survey'/><category term='curl enhancing smoothie'/><category term='month 4'/><category term='length retention'/><category term='international natural spotlight'/><category term='hair type'/><category term='company launch party'/><category term='texture twins'/><category term='speaking'/><category term='glowing color'/><category term='deep cleaning hair'/><category term='tutorial'/><category term='hair don&apos;ts'/><category term='1 year anniversary'/><category term='foums'/><category term='fashionable atl meetup'/><category term='castor oil'/><category term='annoucement'/><category term='how-to'/><category term='survey results'/><category term='award'/><category term='minitwists'/><category term='question'/><category term='4a'/><category term='fro fashion week 2012'/><category term='tangle teezer'/><category term='detangling'/><category term='dreams'/><category term='friday hair envy'/><category term='shea moisture'/><category term='giveaway'/><category term='twitter'/><category term='coconut oil'/><category term='random thoughts'/><category term='real stories'/><category term='sealing ends'/><category term='engagements'/><category term='hair frustrations'/><category term='natural spotlight men'/><title type='text'>Natural &amp; Fabulous</title><subtitle type='html'>Embracing naturalness in a fabulous way</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default?start-index=101&amp;max-results=100'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>370</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6210278013857666294</id><published>2012-02-10T11:41:00.000-05:00</published><updated>2012-02-10T11:41:00.418-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-lOVVfOTpYEI/TytlpIYho5I/AAAAAAAAAt4/-xK4eN6VO6U/s1600/tumblr_ly4it5r5iS1qfko50o1_500.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-lOVVfOTpYEI/TytlpIYho5I/AAAAAAAAAt4/-xK4eN6VO6U/s400/tumblr_ly4it5r5iS1qfko50o1_500.jpg" width="313" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://treasured-tresses.tumblr.com/"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6210278013857666294?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6210278013857666294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/02/friday-hair-envy_10.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6210278013857666294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6210278013857666294'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/02/friday-hair-envy_10.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-lOVVfOTpYEI/TytlpIYho5I/AAAAAAAAAt4/-xK4eN6VO6U/s72-c/tumblr_ly4it5r5iS1qfko50o1_500.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5699169065882782575</id><published>2012-02-08T12:08:00.000-05:00</published><updated>2012-02-08T12:08:19.680-05:00</updated><title type='text'>Save The Date: National Natural Hair Meetup Day</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;On May 19, 2012 Naturals far and wide are planning to get together (physically and virtually) in the name of kinks and coils. This is my first time hearing about the event but it sounds like it might be cool. The following cities are planning something:&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-MGpk1MGaoFU/TzKr2Tj_9TI/AAAAAAAAAuA/-FVp3kPSOgk/s1600/429587_301032376611289_301032219944638_749611_954584511_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-MGpk1MGaoFU/TzKr2Tj_9TI/AAAAAAAAAuA/-FVp3kPSOgk/s320/429587_301032376611289_301032219944638_749611_954584511_n.jpg" width="266" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Huntsville, Alabama&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Indianapolis, Indiana&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Los Angeles, California&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Nashville, Tennessee&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;San Diego, California&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Greenville, South Carolina&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Greenville, North Carolina&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Virginia Beach/ Hampton, Virginia (my hometown!)&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;More cities will be added as the dates gets closer but you can keep abreast of what's going on by checking out the &lt;a href="https://www.facebook.com/nnhmd?sk=wall"&gt;Facebook fan page&lt;/a&gt;. I don't see Atlanta on the list but I'm pretty sure it will pop up soon.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5699169065882782575?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5699169065882782575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/02/save-date-national-natural-hair-meetup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5699169065882782575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5699169065882782575'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/02/save-date-national-natural-hair-meetup.html' title='Save The Date: National Natural Hair Meetup Day'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-MGpk1MGaoFU/TzKr2Tj_9TI/AAAAAAAAAuA/-FVp3kPSOgk/s72-c/429587_301032376611289_301032219944638_749611_954584511_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7384260994940490920</id><published>2012-02-07T08:49:00.000-05:00</published><updated>2012-02-07T08:49:46.478-05:00</updated><title type='text'>Hair Talk</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.clker.com/cliparts/5/b/9/8/1194984513646717809chat_icon_01.svg.med.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://www.clker.com/cliparts/5/b/9/8/1194984513646717809chat_icon_01.svg.med.png" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I was browsing the threads over on NaturallyCurly's CurlTalk and came across a thread called "If your hair could talk, what would it say?"&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Some of the responses were funny:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;b style="background-color: #fafafa; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 18px;"&gt;PinkkPearls&lt;/b&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;Who do I have to kill to get you to wash me?&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;TruQueen1&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;Wash N Go..Girl, yeah its time to Let it Go!! Not working today. Ha!&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;Tbabyyy&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;Umm excuse you! Do you mind co-washing me at least everything other day? or DCing once a week or something?!! you know I'm dry! Yet you want to put me in some punk ass puff EVERYDAY!! You could at least do a twist out or a braid out...damn...you have gotten so LAZY!&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;keepitmovin&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;"Boo, that SM Curl and Style Milk ain't no comparison to this here CJ Beauticurls Argan and Olive Oil Conditioner. You'd better recognize!"&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="background-color: #fafafa; line-height: 18px; text-align: left;"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;If your hair could talk, what would it say?&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7384260994940490920?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7384260994940490920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/02/hair-talk.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7384260994940490920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7384260994940490920'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/02/hair-talk.html' title='Hair Talk'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5866447366276669705</id><published>2012-02-07T08:37:00.000-05:00</published><updated>2012-02-07T08:37:27.589-05:00</updated><title type='text'>Time Flies</title><content type='html'>&lt;div style="text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Funny how time flies when you aren't paying attention...&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://tickers.tickerfactory.com/ezt/d/4;40;116/st/20100402/e/My+Big+Chop/k/e73c/event.png" /&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://tickers.tickerfactory.com/ezt/d/4;35;7/st/20090801/e/Since+my+last+perm/dt/1/k/df64/event.png" /&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5866447366276669705?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5866447366276669705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/02/time-flies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5866447366276669705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5866447366276669705'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/02/time-flies.html' title='Time Flies'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-876862568748884440</id><published>2012-02-03T00:40:00.000-05:00</published><updated>2012-02-03T00:40:00.191-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-NTtGieu0HCY/TytlYcPRH2I/AAAAAAAAAtw/_RlZ6MlzPis/s1600/tumblr_lystidToVg1qgkv3yo1_500.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-NTtGieu0HCY/TytlYcPRH2I/AAAAAAAAAtw/_RlZ6MlzPis/s400/tumblr_lystidToVg1qgkv3yo1_500.png" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://antoniaroyale.tumblr.com/post/16959133188/been-a-while-pink"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-876862568748884440?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/876862568748884440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/02/friday-hair-envy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/876862568748884440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/876862568748884440'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/02/friday-hair-envy.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-NTtGieu0HCY/TytlYcPRH2I/AAAAAAAAAtw/_RlZ6MlzPis/s72-c/tumblr_lystidToVg1qgkv3yo1_500.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8319580249202474214</id><published>2012-01-31T14:19:00.000-05:00</published><updated>2012-01-31T14:19:17.717-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural spotlight'/><title type='text'>Natural Spotlight: Moniek</title><content type='html'>&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px;"&gt;&lt;div class="MsoNormal" style="margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;Meet Moniek (pronounced "Monique"), a newly natural sistash rocking her TWA proudly. Here's her story:&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ZFDnTSljodc/Tyg8_ICyMQI/AAAAAAAAAtI/ZqUhhe8Fng4/s1600/naturalpic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-ZFDnTSljodc/Tyg8_ICyMQI/AAAAAAAAAtI/ZqUhhe8Fng4/s1600/naturalpic.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;1. Introduce yourself to us (are you: loc'ed, newly natural, natural-n-pressed, etc.)&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;My name is Moniek and I am newly natural. I have been natural for 6 months.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;b&gt;2. Welcome to Natural-ness! You recently big chopped; how do you feel?&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;After my chop I was nervous but once it was done, I had no choice [but to embrace it] lol.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;b&gt;3. How did people react to the changes you made to your hair?&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;The first reactions were pretty good. Most of my friends and family were very supportive. My male friends didn’t quite understand the whole thing though. My little brother and step father hate it, lol.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;b&gt;4. Since it's still early for you, establishing a regimen is trial and error right now. What's your current hair regimen?&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I went through the phase of buying every product I saw or that someone recommended and none of them worked.&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;Currently I shampoo with Karen’s Body &amp;nbsp;Beautiful shampoo. Then, I condition with Kinky-Curly Knot Today Leave-In and rinse it out. Next, I use Hairveda hydration moisturizer mixed with EVOO or vitamin E oil. Finally, I use Jane Carter Curl Defining Cream to do finger coils.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ihVeHSVojzM/Tyg-h_cFqiI/AAAAAAAAAto/AwGErx8Elg0/s1600/Picture1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="237" src="http://3.bp.blogspot.com/-ihVeHSVojzM/Tyg-h_cFqiI/AAAAAAAAAto/AwGErx8Elg0/s400/Picture1.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;b&gt;5. I remember how challenging the first 3 months were for me when it came to styling. What's your staple hairstyle?&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;Right now I have a TWA..lol my hair is naturally curly so I just make sure my curls hold for about 4 days or so.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;6. What's your favorite hair accessory?&lt;/span&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;Hair pins..LOL I do love head bands but I always need hair pins.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;b&gt;7. Moisture, moisture, moisture. How have you succeeded in retaining moisture?&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;It’s a work in progress.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;b&gt;8. With the internet and YouTube full of natural hair resources, where do you obtain tips and tricks about how to manage natural hair?&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;YouTube was awesome for me. It had great tips on styling short natural hair. It made me see how many people are actually natural and have the same issues as I do.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;b&gt;9. Is there a blog or website we can follow you at?&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); font-size: 13px; margin-bottom: auto; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I'm on twitter (@msrich09)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8319580249202474214?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8319580249202474214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/natural-spotlight-moniek.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8319580249202474214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8319580249202474214'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/natural-spotlight-moniek.html' title='Natural Spotlight: Moniek'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ZFDnTSljodc/Tyg8_ICyMQI/AAAAAAAAAtI/ZqUhhe8Fng4/s72-c/naturalpic.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-3320342442390211677</id><published>2012-01-28T14:49:00.000-05:00</published><updated>2012-01-28T14:49:30.316-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='just me'/><title type='text'>Weekend Hair</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;The weather today is absolutely beautiful in Atlanta. As a matter of fact, this time last year we were battling a snowstorm and today it's 64 degrees. Anyway, since the weather was so nice I decided to switch up my hair a little and have a photo shoot. I reached way back into my styling portfolio and chose a puff.&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;I must admit, my hair is looking&amp;nbsp;fierce!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-VGYzW631kL4/TyRQUMuyFHI/AAAAAAAAAsU/pmalCrolLwY/s1600/SAM_2263.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-VGYzW631kL4/TyRQUMuyFHI/AAAAAAAAAsU/pmalCrolLwY/s400/SAM_2263.JPG" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/--nV5Y8e0FF8/TyRQVW87jyI/AAAAAAAAAsc/Ewpu_lkNbDQ/s1600/SAM_2266.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/--nV5Y8e0FF8/TyRQVW87jyI/AAAAAAAAAsc/Ewpu_lkNbDQ/s400/SAM_2266.JPG" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-l4BMClIC2cI/TyRQWD8SN1I/AAAAAAAAAsk/fpQT_9i8PsA/s1600/SAM_2267.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-l4BMClIC2cI/TyRQWD8SN1I/AAAAAAAAAsk/fpQT_9i8PsA/s320/SAM_2267.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-eesy54GA0pI/TyRQXErCWAI/AAAAAAAAAss/y8THlxD2k9k/s1600/SAM_2268.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-eesy54GA0pI/TyRQXErCWAI/AAAAAAAAAss/y8THlxD2k9k/s400/SAM_2268.JPG" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-FMD5dy2Us04/TyRQYIUFH7I/AAAAAAAAAs0/pQUpez3jfcg/s1600/SAM_2271.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-FMD5dy2Us04/TyRQYIUFH7I/AAAAAAAAAs0/pQUpez3jfcg/s400/SAM_2271.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-8EGehQ8OSN4/TyRQZMcrnqI/AAAAAAAAAs8/gl_c4kM-Lc4/s1600/SAM_2277.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-8EGehQ8OSN4/TyRQZMcrnqI/AAAAAAAAAs8/gl_c4kM-Lc4/s400/SAM_2277.JPG" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-3320342442390211677?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/3320342442390211677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/weekend-hair.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3320342442390211677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3320342442390211677'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/weekend-hair.html' title='Weekend Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-VGYzW631kL4/TyRQUMuyFHI/AAAAAAAAAsU/pmalCrolLwY/s72-c/SAM_2263.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6325829530828818049</id><published>2012-01-27T08:51:00.000-05:00</published><updated>2012-01-27T08:51:42.356-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://media-cdn.pinterest.com/upload/9429480439411480_6PYi1i2g_c.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="640" src="http://media-cdn.pinterest.com/upload/9429480439411480_6PYi1i2g_c.jpg" width="478" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://blackgirllonghair.com/2011/10/laila-natural-hair-style-icon-update/tumblr_lq57qfkoqq1qd8t5xo1_1280/"&gt;Laila&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6325829530828818049?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6325829530828818049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/friday-hair-envy_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6325829530828818049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6325829530828818049'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/friday-hair-envy_27.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4928380055636325437</id><published>2012-01-27T08:43:00.000-05:00</published><updated>2012-01-27T08:43:56.051-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural hair events'/><title type='text'>Urbanbella University</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;Attention Atlanta Naturals! &lt;a href="http://www.urbanbella.net/shop/make_appointment.html"&gt;Urbanbella&lt;/a&gt;, an Atlanta-based natural hair salon, is offering a series of classes about natural hair maintenance and care. I don't know about you but I definitely have plans to attend this event. This is a wonderful opportunity to get a hair consultation and learn about other natural hair products. Details are below!&lt;/span&gt;&lt;br /&gt;&lt;blockquote style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: arial, sans-serif; font-size: 13px;" type="cite"&gt;&lt;div&gt;&lt;div align="center"&gt;&lt;table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center" colspan="1" rowspan="1" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;table border="0" cellpadding="0" cellspacing="0" style="width: 600px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td colspan="1" rowspan="1" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="100%"&gt;&lt;table border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center" colspan="1" rowspan="1" style="color: #f0f0d8; font-family: Tahoma, Geneva, sans-serif; font-size: 8pt; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;" valign="bottom"&gt;&lt;img border="0" name="1351d24fcc020bcc_ACCOUNT.IMAGE.424" src="http://ih.constantcontact.com/fs085/1101396093837/img/424.jpg" vspace="5" width="599" /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center" colspan="1" rowspan="1" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;&lt;img alt="Cool Weather Styles" border="0" height="169" hspace="5" name="1351d24fcc020bcc_ACCOUNT.IMAGE.441" src="http://ih.constantcontact.com/fs085/1101396093837/img/441.jpg" vspace="5" width="589" /&gt;&lt;br /&gt;&lt;span style="color: #f80576; font-family: 'book Antiqua', Palatino; font-size: 16pt;"&gt;&lt;strong&gt;Announcing Urbanbella University Duluth- Lawrenceville!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 16pt;"&gt;Event Details&lt;/span&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 16pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;Event Name: Urbanbella University:&amp;nbsp;The Basics&lt;/span&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;Date: Wednesday, February 8, 2012&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;Time: 6:00 PM - 8:00 PM&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;Location: Pinckneyville Park Community Recreation Center&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;4650 Peachtree Industrial Boulevard,&lt;/span&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Norcross, GA 30071&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;&amp;nbsp;$20 Registration Fee Required.&lt;br /&gt;&amp;nbsp;($10 can be used toward retail purchase or salon visit)&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;Free Samples and 15% off Retail at Seminar for Registered Attendees&lt;/span&gt;&lt;span style="font-family: 'book Antiqua', Palatino; font-size: 14pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino;"&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="http://www.blogger.com/goog_174900730"&gt;Click Here To Register On-line&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-family: 'book Antiqua', Palatino;"&gt;&lt;strong&gt;&lt;a href="http://www.urbanbella.net/shop/urbanbellauniversity.html"&gt;&amp;nbsp;&amp;nbsp;&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino;"&gt;Space is limited so Register Today!&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino;"&gt;&lt;strong&gt;&lt;a href="http://r20.rs6.net/tn.jsp?llr=n7kffybab&amp;amp;et=1109140956891&amp;amp;s=10466&amp;amp;e=001IvTBXbxnjUnGoJsHSYxY1GIFhCQx_DCriyYRTeg81HHTF7l8R1ouPSx2xULj6VHsyc9LvWX__WmjcK7dgZE5ZPiyQpAfaDIW3ZLtsGJtnu-erGjMdo-S_TOTECuPP1ogKDwM7L2V3bQkWj4ijyDe0nVtaDj-ncAB" shape="rect" style="color: #f80576;" target="_blank"&gt;Click Here To Register On-line&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://r20.rs6.net/tn.jsp?llr=n7kffybab&amp;amp;et=1109140956891&amp;amp;s=10466&amp;amp;e=001IvTBXbxnjUn0rlIYYuTuhUWO9ZjEJ2WwkP4uq8sI6bPsb-45yFR03Ua4y3RRhnA3nUFHNv77MhzVsa42O0Izia6Y59Ppz4JT2NStJeo0XiwgS6OUx4zSwWiCSNBTW0Ym_frqtDIVMnhJb-taETbeAA==" shape="rect" style="color: white;" target="_blank"&gt;www.urbanbella.com&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: 'book Antiqua', Palatino;"&gt;$20 Registration Fee per attendee before event&lt;br /&gt;($10 can be used toward retail purchase or salon visit)&amp;nbsp;&lt;/span&gt;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;a href="http://r20.rs6.net/tn.jsp?llr=n7kffybab&amp;amp;et=1109140956891&amp;amp;s=10466&amp;amp;e=001IvTBXbxnjUn0rlIYYuTuhUWO9ZjEJ2WwkP4uq8sI6bPsb-45yFR03Ua4y3RRhnA3nUFHNv77MhzVsa42O0Izia6Y59Ppz4JT2NStJeo0XiwgS6OUx4zSwWiCSNBTW0Ym_frqtDIVMnhJb-taETbeAA==" shape="rect" style="color: #1155cc;" target="_blank"&gt;&lt;img alt="Logo" border="0" height="98" name="1351d24fcc020bcc_ACCOUNT.IMAGE.56" src="http://ih.constantcontact.com/fs085/1101396093837/img/56.jpg" vspace="5" width="145" /&gt;&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;span style="color: #f80576; font-family: 'Segoe Print', 'Comic Sans MS', Arial, sans-serif; font-size: 14pt;"&gt;&lt;strong&gt;the natural hair educators&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #f80576; font-family: 'Segoe Print', 'Comic Sans MS', Arial, sans-serif; font-size: 14pt;"&gt;&lt;strong&gt;&lt;a href="tel:404.255.5022" style="color: #1155cc;" target="_blank" value="+14042555022"&gt;404.255.5022&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4928380055636325437?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4928380055636325437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/urbanbella-university.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4928380055636325437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4928380055636325437'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/urbanbella-university.html' title='Urbanbella University'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8408736969773959105</id><published>2012-01-26T19:47:00.000-05:00</published><updated>2012-01-26T19:47:36.952-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='twists'/><category scheme='http://www.blogger.com/atom/ns#' term='just me'/><title type='text'>Some Random Twists</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Here are some photos from some twists I did the other day. I'm really trying to stick with keeping my hair in a protective style for at least a week at a time. Doing twists each week allow me to not only experiment with new styles but also keep my hair protected in the cold.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WBRIXgS73Xw/TyHzr69o-wI/AAAAAAAAAr8/V3Tx2ofZFuY/s1600/Picture+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/-WBRIXgS73Xw/TyHzr69o-wI/AAAAAAAAAr8/V3Tx2ofZFuY/s400/Picture+1.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-JLo1jS-XOGg/TyHzsBQXHII/AAAAAAAAAsE/9KMolX1Gqic/s1600/Picture+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-JLo1jS-XOGg/TyHzsBQXHII/AAAAAAAAAsE/9KMolX1Gqic/s400/Picture+2.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-53E_aR-spNo/TyHzsfY4zYI/AAAAAAAAAsM/EuOO23zsTOI/s1600/Picture+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/-53E_aR-spNo/TyHzsfY4zYI/AAAAAAAAAsM/EuOO23zsTOI/s400/Picture+3.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8408736969773959105?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8408736969773959105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/some-random-twists.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8408736969773959105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8408736969773959105'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/some-random-twists.html' title='Some Random Twists'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-WBRIXgS73Xw/TyHzr69o-wI/AAAAAAAAAr8/V3Tx2ofZFuY/s72-c/Picture+1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7809653494881091190</id><published>2012-01-25T08:10:00.000-05:00</published><updated>2012-01-25T08:10:07.767-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fro fashion week 2012'/><title type='text'>'Fro Fashion Week, Spring 2012</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's bbbaaacccckkkk!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/xSSuKAQAwvI/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xSSuKAQAwvI&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/xSSuKAQAwvI&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7809653494881091190?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7809653494881091190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/fro-fashion-week-spring-2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7809653494881091190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7809653494881091190'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/fro-fashion-week-spring-2012.html' title='&apos;Fro Fashion Week, Spring 2012'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7555928920621175147</id><published>2012-01-23T20:15:00.000-05:00</published><updated>2012-01-23T20:15:04.953-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tips and tricks'/><title type='text'>Tips for Moisturizing Dry Hair (Naptural85)</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;i&gt;by &lt;a href="http://www.naptural85.com/"&gt;Naptural85&lt;/a&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="background-color: #fafafa; color: #4c4a52; font-family: Helvetica, serif; font-size: 13px; line-height: 22px; margin-bottom: 1em; margin-top: 0em;"&gt;Hey Guys!&lt;br /&gt;&lt;br /&gt;A popular question I receive on my&amp;nbsp;&lt;a href="http://www.facebook.com/pages/Naptural85/103009129782691" style="color: #859cbe; text-decoration: none;"&gt;Facebook Wall&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href="http://www.twitter.com/Nap85" style="color: #859cbe; text-decoration: none;"&gt;Twitter Page&lt;/a&gt;&amp;nbsp;is&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;blockquote style="background-color: #fafafa; background-image: url(http://www.naptural85.com/layout/images/blockquote.png); background-position: 0px 0px; background-repeat: no-repeat no-repeat; color: #9b9b9b; font-family: 'Times New Roman', Palatino, serif; font-size: 1.5em; font-style: italic; line-height: 1.4em; margin-bottom: 0.75em; margin-left: 0em; margin-right: 0em; margin-top: 0em; padding-bottom: 0em; padding-left: 2.5em; padding-right: 0.25em; padding-top: 0.25em;"&gt;&lt;div style="margin-bottom: 1em; margin-top: 0em;"&gt;&lt;em&gt;How can I repair my dry hair? I can't get it to retain moisture!?"&lt;/em&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;div style="background-color: #fafafa; color: #4c4a52; font-family: Helvetica, serif; font-size: 13px; line-height: 22px; margin-bottom: 1em; margin-top: 0em;"&gt;I did a video on this specific topic, which I'll link below, but I also wanted to address it on my blog for anyone who might have missed the video.&lt;br /&gt;&lt;br /&gt;Dry curly hair, especially dry African-American curly hair, is normal! Our hair is naturally curly, coarse and dry, it's just how it grows out of our heads. With straight hair, it's easy for the natural oils to travel down the hair shaft, keeping it moisturized. But with curly, coily hair, it's a lot harder for the oils to navigate, which causes the hair to remain dry, especially towards the ends. So don't assume that because your hair is dry, it's always an indication of how well you care for your hair, or signs of neglect. Most of the time it's just a characteristic of our hair! I can moisturize the heck out of my hair and still have it be dry by the end of the day.&lt;/div&gt;&lt;div style="background-color: #fafafa; color: #4c4a52; font-family: Helvetica, serif; font-size: 13px; line-height: 22px; margin-bottom: 1em; margin-top: 0em;"&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://www.naptural85.com/storage/post-images/Naptural85_012312_02.jpg?__SQUARESPACE_CACHEVERSION=1327339247758" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://www.naptural85.com/storage/post-images/Naptural85_012312_02.jpg?__SQUARESPACE_CACHEVERSION=1327339247758" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="color: #4c4a52; font-family: Verdana, sans-serif; font-size: 9px; line-height: 14px; text-align: -webkit-auto;"&gt;My coily hair dries out more often, when worn in a "Wash and Go" state. In a twist out state, my natural coils are combed out and less-defined (hair is straighter) causing moisture to last longer.&lt;/span&gt; &lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="full-image-block ssNonEditable" style="display: block;"&gt;With that being said, there are ways that we can return the moisture to our hair! There are solutions, but know that they wont be permanent. Since our hair is naturally dry, you'll need to repeat these processes daily and weekly in order for your hair to remain moisturized. Similar to drinking water to keep hydrated, and plants that need to be watered every single day, our hair needs the same treatment or it will return to it's natural dry state.&lt;/span&gt;&lt;br /&gt;Personally, my hair is really thirsty and get's dry really fast. In order to keep my hair moisturized I do the following "regimen." I'm not perfect in doing the same thing every single month, but I always do some variation of the following:&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;Daily Moisture Treatments:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;One of the most simple solutions to combating dry hair on a daily basis is to apply water on your hair day and night. In my experience, it's not enough to just apply products or oils to your dry hair, it needs water first. The water is the moisture, while the oils and products are what seals the moisture in.&lt;br /&gt;&lt;br /&gt;I fill my spray bottle with two-thirds water and one-third aloe vera juice. Then give my hair a light spritz every morning and night, just enough to penetrate my strands, but not enough to make my hair soaking wet, so it doesn't ruin my style. I add the aloe vera juice because of it's amazing healing properties. It also helps to ease frizz and calms the ends of your hair.&lt;br /&gt;&lt;div style="background-color: #fafafa; color: #4c4a52; font-family: Helvetica, serif; font-size: 13px; line-height: 22px; margin-bottom: 1em; margin-top: 0em;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.naptural85.com/storage/post-images/Naptural85_012312_04.jpg?__SQUARESPACE_CACHEVERSION=1327339626179" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://www.naptural85.com/storage/post-images/Naptural85_012312_04.jpg?__SQUARESPACE_CACHEVERSION=1327339626179" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="full-image-block ssNonEditable" style="display: block;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;After lightly spritzing with water, follow up with a bit of your favorite oil-based hair product to seal the moisture in. My favorite sealing product is&amp;nbsp;&lt;a href="http://youtu.be/X3Ok14CgADM" style="color: #859cbe; text-decoration: none;"&gt;my homemade shea butter cream.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This method works well on any style you're wearing: wash and go, twist out, bantu knot out, etc.. The only style you won't want to do this to is a silky, smooth flat- ironed style, as the water might revert your straight hair.&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;Weekly Moisture Treatments:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Once-per-week or once-every-two-weeks, a deep conditioning treatment is really helpful. Two of my favorite deep conditioning treatments are&amp;nbsp;&lt;a href="http://youtu.be/aSa_F2jyiyM" style="color: #859cbe; text-decoration: none;"&gt;my Homemade Mayo Deep Conditioner&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href="http://youtu.be/_p2O33-d154" style="color: #859cbe; text-decoration: none;"&gt;my Homemade Greek Yogurt Deep Conditioner,&lt;/a&gt;&amp;nbsp;both uploaded to my&amp;nbsp;&lt;a href="http://www.youtube.com/Naptural85" style="color: #859cbe; text-decoration: none;"&gt;Naptural85 Youtube Channel.&lt;/a&gt;&amp;nbsp;They're both packed with protein, so they're extremely helpful in helping to strengthen your strands.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/_p2O33-d154/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_p2O33-d154&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/_p2O33-d154&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="background-color: #fafafa; color: #4c4a52; font-family: Helvetica, serif; font-size: 13px; line-height: 22px; margin-bottom: 1em; margin-top: 0em;"&gt;&lt;/div&gt;&lt;div style="margin-bottom: 1em; margin-top: 0em;"&gt;Give them a try if you're not protein sensitive! Otherwise, use any deep conditioner of your choice at least once per week in order to infuse moisture and beneficial minerals and vitamins to your hair.&lt;br /&gt;&lt;br /&gt;After your deep conditioning treatment, while your hair is wet, be sure to seal in the moisture with your favorite oil-based hair product.&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;Anytime Moisture Treatments:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;"Water Bagging&lt;/em&gt;"&lt;br /&gt;If you're hanging around the house with nothing to do, why not condition your hair! A really quick way to infuse moisture into your hair without a lot of fuss, is to "water bag".&lt;/div&gt;&lt;div style="margin-bottom: 1em; margin-top: 0em;"&gt;Spritz your hair with water (and aloe vera juice if you like) and throw on a plastic cap! Keep it on for as long as you want. You can even sleep with it on if you want to! When you take the plastic cap off, your hair will be extremely soft, and the best part, there's nothing to wash out! Just follow up with your favorite oil-based hair product to seal the moisture in.&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://www.naptural85.com/storage/post-images/Naptural85_012312_01.jpg?__SQUARESPACE_CACHEVERSION=1327340250291" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://www.naptural85.com/storage/post-images/Naptural85_012312_01.jpg?__SQUARESPACE_CACHEVERSION=1327340250291" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="color: #4c4a52; font-family: Verdana, sans-serif; font-size: 9px; line-height: 14px; text-align: -webkit-auto;"&gt;The same "Wash and Go" from the image above after one night of "Water Bagging". I slept in my plastic cap and woke up to plump, moisturized hair&lt;/span&gt; &lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="margin-bottom: 1em; margin-top: 0em;"&gt;&lt;em&gt;"Conditioning on The Go"&lt;/em&gt;&lt;/div&gt;&lt;div style="margin-bottom: 1em; margin-top: 0em;"&gt;This is one of my favorite things to do, especially in the extreme cold of winter and extreme heat of summer. I uploaded a video of this to my Youtube Channel, but I'll also attach it here! &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/yWbaIfOyk7s/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yWbaIfOyk7s&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/yWbaIfOyk7s&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="margin-bottom: 1em; margin-top: 0em;"&gt;So that's basically all I do to retain the moisture in my hair. Again, my hair is naturally very dry, but these simple daily and weekly treatments really help me maintain the moisture. There's a lot of products out there that promise to help you retain your moisture, but for me, water, shea butter, and various oils has done wonders for the structure of my strands.&lt;br /&gt;&lt;br /&gt;Again, not everyone's hair is the same, but I believe that water is the best moisturizer you can use. I think what makes the difference is the product that you use to seal the water in. If your hair has a looser curl pattern, you can get away with lighter products to seal the moisture in, like light oils. But if you have a tighter curl pattern, you'll want to stick to heavier creamier products, like butters (shea, mango, etc…) to really help the hair absorb the moisture.&lt;br /&gt;&lt;br /&gt;So I hope this post helped guys! Have a great week and I'll talk to you soon!&lt;br /&gt;&lt;br /&gt;XoXo Whit &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.naptural85.com/storage/post-images/Naptural85_012112_05.jpg?__SQUARESPACE_CACHEVERSION=1327340530912" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://www.naptural85.com/storage/post-images/Naptural85_012112_05.jpg?__SQUARESPACE_CACHEVERSION=1327340530912" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/lS4X_c7I-8A/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lS4X_c7I-8A&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/lS4X_c7I-8A&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="margin-bottom: 1em; margin-top: 0em;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7555928920621175147?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7555928920621175147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/tips-for-moisturizing-dry-hair.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7555928920621175147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7555928920621175147'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/tips-for-moisturizing-dry-hair.html' title='Tips for Moisturizing Dry Hair (Naptural85)'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6175744431602704568</id><published>2012-01-20T01:33:00.001-05:00</published><updated>2012-01-20T01:33:00.368-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://media-cdn.pinterest.com/upload/9429480439519460_wKyUxnMc_c.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://media-cdn.pinterest.com/upload/9429480439519460_wKyUxnMc_c.jpg" width="266" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Erica Smith&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6175744431602704568?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6175744431602704568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/friday-hair-envy_20.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6175744431602704568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6175744431602704568'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/friday-hair-envy_20.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5052182395866092751</id><published>2012-01-19T09:50:00.000-05:00</published><updated>2012-01-19T09:50:00.407-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='staple hair products'/><title type='text'>My Staple Products (Updated!)</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's been awhile since I updated my staple products list so I figured now would be a great time to tell you what I'm using these days. There are a few products that have been removed since I don't use them with the same frequency as before. If I've learned anything during my natural hair journey, it's that you must adapt as your hair changes. What my hair used to respond to, it may no longer do so. I've also found that the less products I use, the more my hair grows. One thing I suggest you never skimp on is a good deep conditioner, leave-in conditioner and moisturizer.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;With winter here, my main concern is moisture. I now do weekly deep conditioning and try to keep my hair in a protective style throughout the week to avoid the harsh, cold air. If you have the heat cranked up in your home, make sure you have a humidifier to help keep moisture in the air so your strands don't get too dry.&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoTableColorfulListAccent2" style="border-collapse: collapse; mso-padding-alt: 0in 5.4pt 0in 5.4pt; mso-table-layout-alt: fixed; mso-yfti-tbllook: 1184;"&gt;&lt;tbody&gt;&lt;tr style="height: 13.75pt; mso-yfti-firstrow: yes; mso-yfti-irow: -1;"&gt;   &lt;td style="background: #9E3A38; border-bottom: solid white 1.5pt; border: none; height: 13.75pt; mso-background-themecolor: accent2; mso-background-themeshade: 204; mso-border-bottom-themecolor: background1; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;&lt;span style="color: white;"&gt;Product&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #9E3A38; border-bottom: solid white 1.5pt; border: none; height: 13.75pt; mso-background-themecolor: accent2; mso-background-themeshade: 204; mso-border-bottom-themecolor: background1; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;&lt;span style="color: white;"&gt;How I Use It&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #9E3A38; border-bottom: solid white 1.5pt; border: none; height: 13.75pt; mso-background-themecolor: accent2; mso-background-themeshade: 204; mso-border-bottom-themecolor: background1; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;&lt;span style="color: white;"&gt;Link&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="height: 72.4pt; mso-yfti-irow: 0;"&gt;   &lt;td style="background: #F2DBDB; height: 72.4pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" valign="top" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;Shea Moisture Raw Shea Butter Moisture   Retention Shampoo&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F2DBDB; height: 72.4pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" valign="top" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Monthly shampoo&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F2DBDB; height: 72.4pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" valign="top" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span style="color: white;"&gt;&lt;a href="http://www.amazon.com/Shea-Moisture-Butter-Retention-Shampoo/dp/B0038TVHGG/ref=sr_1_3?ie=UTF8&amp;amp;qid=1306164408&amp;amp;sr=8-3"&gt;&lt;span style="text-decoration: none; text-underline: none;"&gt;http://www.amazon.com/Shea-Moisture-Butter-Retention-Shampoo/dp/B0038TVHGG/ref=sr_1_3?ie=UTF8&amp;amp;qid=1306164408&amp;amp;sr=8-3&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="height: 57.9pt; mso-yfti-irow: 1;"&gt;   &lt;td style="background: #F8EDED; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" valign="top" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;Shea Moisture Raw Shea Butter Restorative   Conditioning Milk&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F8EDED; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" valign="top" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Weekly Cowashing&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F8EDED; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" valign="top" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span style="color: white;"&gt;&lt;a href="http://www.amazon.com/Shea-Moisture-Butter-Restorative-Conditioning/dp/B0038TYTI4/ref=pd_sim_hpc_1"&gt;&lt;span style="text-decoration: none; text-underline: none;"&gt;http://www.amazon.com/Shea-Moisture-Butter-Restorative-Conditioning/dp/B0038TYTI4/ref=pd_sim_hpc_1&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="height: 57.9pt; mso-yfti-irow: 2;"&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" valign="top" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;Shea Moisture Coconut &amp;amp; Hibiscus Curl   &amp;amp; Style Conditioning Milk&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" valign="top" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Daily hair moisturizer; also used for twisting   and braiding my hair&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" valign="top" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span style="color: white;"&gt;&lt;a href="http://www.amazon.com/Shea-Moisture-Coconut-Hibiscus-Conditioning/dp/B0038TYTSO/ref=pd_sim_hpc_6"&gt;&lt;span style="text-decoration: none; text-underline: none;"&gt;http://www.amazon.com/Shea-Moisture-Coconut-Hibiscus-Conditioning/dp/B0038TYTSO/ref=pd_sim_hpc_6&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="height: 57.9pt; mso-yfti-irow: 3;"&gt;   &lt;td style="background: #F8EDED; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" valign="top" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;b&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Kinky Curly Knot Today   Leave-In Condition&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F8EDED; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" valign="top" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Leave-in conditioner; detangling&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F8EDED; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" valign="top" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;a href="http://kinky-curly.com/shop.php"&gt;http://kinky-curly.com/shop.php&lt;/a&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="height: 57.9pt; mso-yfti-irow: 4;"&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" valign="top" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;Shea Moisture Raw Shea Restorative Trauma   Masque&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" valign="top" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Deep conditioning; mixed with olive oil and   honey for added moisture in winter months&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" valign="top" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span style="color: white;"&gt;&lt;a href="http://www.amazon.com/Shea-Moisture-Restorative-Trauma-Masque/dp/B0038U4U3M/ref=pd_sim_hpc_4"&gt;&lt;span style="text-decoration: none; text-underline: none;"&gt;http://www.amazon.com/Shea-Moisture-Restorative-Trauma-Masque/dp/B0038U4U3M/ref=pd_sim_hpc_4&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="height: 43.4pt; mso-yfti-irow: 5;"&gt;   &lt;td style="background: #F8EDED; height: 43.4pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" valign="top" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;Oyin Handmade Burnt   Sugar Pomade&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F8EDED; height: 43.4pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" valign="top" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Used to seal my ends&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F8EDED; height: 43.4pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" valign="top" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;a href="http://oyinhandmade.com/hair/shop-by-need/seal/the-sugar-pomades-5.html"&gt;http://oyinhandmade.com/hair/shop-by-need/seal/the-sugar-pomades-5.html&lt;/a&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="height: 57.9pt; mso-yfti-irow: 6;"&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" valign="top" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;Jamaican Black Castor Oil&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" valign="top" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Applied to hairline to prevent hair breakage   and thinning&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F2DBDB; height: 57.9pt; mso-background-themecolor: accent2; mso-background-themetint: 51; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" valign="top" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span style="color: white;"&gt;&lt;a href="http://www.amazon.com/Jamaican-Black-Castor-Oil-Oz/dp/B003CTTZQQ/ref=sr_1_1?s=hpc&amp;amp;ie=UTF8&amp;amp;qid=1306165127&amp;amp;sr=1-1"&gt;&lt;span style="text-decoration: none; text-underline: none;"&gt;http://www.amazon.com/Jamaican-Black-Castor-Oil-Oz/dp/B003CTTZQQ/ref=sr_1_1?s=hpc&amp;amp;ie=UTF8&amp;amp;qid=1306165127&amp;amp;sr=1-1&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="height: 41.15pt; mso-yfti-irow: 7; mso-yfti-lastrow: yes;"&gt;   &lt;td style="background: #F8EDED; height: 41.15pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 90.9pt;" valign="top" width="121"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;b&gt;Curls of the World Flaxseed Gel&lt;/b&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F8EDED; height: 41.15pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 153.0pt;" valign="top" width="204"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;All-natural hair gel; holding agent&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="background: #F8EDED; height: 41.15pt; mso-background-themecolor: accent2; mso-background-themetint: 25; padding: 0in 5.4pt 0in 5.4pt; width: 234.9pt;" valign="top" width="313"&gt;   &lt;div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span style="color: white;"&gt;&lt;a href="http://curlsoftheworld.com/curlgel.html"&gt;&lt;span style="text-decoration: none; text-underline: none;"&gt;http://curlsoftheworld.com/curlgel.html&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5052182395866092751?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5052182395866092751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/my-staple-products-updated.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5052182395866092751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5052182395866092751'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/my-staple-products-updated.html' title='My Staple Products (Updated!)'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-3785290492410228823</id><published>2012-01-19T09:35:00.000-05:00</published><updated>2012-01-19T09:35:03.452-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='real stories'/><title type='text'>Real Stories: Big Chop Video</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://www.youtube.com/user/tvmommy2?feature=watch"&gt;Rene Skyler (aka Good Enough Mother)&lt;/a&gt; shares the story of her natural hair journey and her big chop. I love how excited and happy she is about her hair post bip chop. If you get a chance, check out some of her other videos and see how much her hair has grown. Wow!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/I16XEm7HR7g" width="420"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/33KmuMnVyFc" width="560"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-3785290492410228823?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/3785290492410228823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/real-stories-big-chop-video.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3785290492410228823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3785290492410228823'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/real-stories-big-chop-video.html' title='Real Stories: Big Chop Video'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/I16XEm7HR7g/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6993508445866644947</id><published>2012-01-19T02:46:00.000-05:00</published><updated>2012-01-19T02:46:00.155-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tutorial'/><category scheme='http://www.blogger.com/atom/ns#' term='high bun'/><title type='text'>Tutorial: High Bun</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://www.youtube.com/user/MsAriella89?feature=watch"&gt;MsAriella89&lt;/a&gt; shows us a quick way to do a high bun. I recommend waiting until you have some length to try this style so that the bun can be thick and you have enough hair to wrap.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/p6hFPQG2zXY" width="560"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6993508445866644947?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6993508445866644947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/tutorial-high-bun.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6993508445866644947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6993508445866644947'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/tutorial-high-bun.html' title='Tutorial: High Bun'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/p6hFPQG2zXY/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5931113608483558028</id><published>2012-01-18T14:27:00.003-05:00</published><updated>2012-01-19T07:54:59.454-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='international natural spotlight'/><category scheme='http://www.blogger.com/atom/ns#' term='natural spotlight'/><title type='text'>Natural Spotlight: China</title><content type='html'>&lt;div style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;div class="im"&gt;&lt;div&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;Meet China, &amp;nbsp;our very first international Natural Spotlight. Below is her story about her natural hair journey and the natural hair scene in Germany.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-4Xp5YLgbb4c/TxgRx_jztNI/AAAAAAAAArk/x_BpO2dt5Yg/s1600/ui+005.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-4Xp5YLgbb4c/TxgRx_jztNI/AAAAAAAAArk/x_BpO2dt5Yg/s320/ui+005.JPG" width="246" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;1. Introduce yourself to us (are you: loc'ed, newly natural, natural-n-pressed, etc.)&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="color: #500050; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;My name is China. I live in Germany, but I'm a Nigerian. I'm just natural.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;2. How long have you been natural? Are you still surprised when people stop you on the street to question you about your hair?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;I've been natural for about 1 year and 6 months after transitioning for 10 months. I'm not surprise about that [when people stop me to ask about my hair] because I'm used to such reactions over here. It's uncommon seeing Black girls with natural hair in Germany, so people do ask questions [when they see a black girl with her natural hair].&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="color: #500050; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;3. How did people react to the changes you made to your hair? Were they supportive or against it?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;In the beginning, I never received any kind of encouragement or positive reaction at all; they all thought it isn't going to work out with the whole natural thing. All my friends and family&amp;nbsp; thought I was crazy and they thought this change of mine wouldn't stay for long, but now they all think the opposite after seeing me sticking to it and also progressing at it.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;4. What's the one thing you've noticed about yourself since going natural?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I'm really happy and confident&amp;nbsp;stepping into the room looking different from others. This shows I accept everything about me being Black including my nappy afro hair texture. And people respect that and find that outstanding.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;div style="color: #222222;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Dm3BHkGoV8g/TxgSOdzXGjI/AAAAAAAAArs/qUvVF1GVEIk/s1600/china.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="178" src="http://2.bp.blogspot.com/-Dm3BHkGoV8g/TxgSOdzXGjI/AAAAAAAAArs/qUvVF1GVEIk/s400/china.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;5. What's the natural hair scene like in Germany?&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;div&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's rare to see Black girls with natural hair in this country. It's really sad because most of them don't know and don't believe their hair could look so good when its natural. It was a challenge for me at first being natural while girls go around with their long wavy straight hair. But as time went by, people started liking it.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Most Black girls and also the Germans, like my natural hair. They find it very interesting. I've found that the most Black girls lack patience and see&amp;nbsp;it&amp;nbsp;as alot of work&amp;nbsp;when it comes to growing out their natural hair. They forget it's a learning process that gets easier as time goes by.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;div style="color: #222222;"&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;6. What's your hair&amp;nbsp;regimen?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="color: #500050; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I wash my hair once every week or sometimes every two weeks. I deep condition every time I wash my hair&amp;nbsp; with Ganier Fructis Oil Repair Deep Conditioner or Dove Total Repair Mixed with olive oil and honey; this mix does wonders. I shampoo with Ganier Fructis Oil Repair Moisturizing Shampoo every time I wash my hair. &amp;nbsp;After all of that, I do a twist out or braid out. I often&amp;nbsp;wear protective hairstyles in winter&amp;nbsp;because I'm too lazy to do alot to my hair&amp;nbsp;and because of school.&lt;/span&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-fc4OBDLHhWc/TxgSbp4XYjI/AAAAAAAAAr0/AEXOAI6hS6A/s1600/hi+027.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-fc4OBDLHhWc/TxgSbp4XYjI/AAAAAAAAAr0/AEXOAI6hS6A/s320/hi+027.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;7. Natural hair has come quite a trend and women are being&amp;nbsp;criticized&amp;nbsp;for it. What advice do you have for women who are considering going natural but fear the negative feedback?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="color: #500050; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #222222;"&gt;If&amp;nbsp;you love your natural hair and you are confident wearing it&amp;nbsp;out, others will do the same. People may criticize your decision but as long as you stand firm, who are they to judge?&lt;/span&gt;&lt;span style="color: #222222;"&gt;&amp;nbsp;Rock your natural hair and be proud of it.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;8. The internet is full of natural hair resources. Which sites are your favorite to review?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #222222; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://www.youtube.com/"&gt;YouTube&lt;/a&gt;&amp;nbsp;and natural hair blogs.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #500050;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: #500050;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;9. Is there a blog or website we can follow you at?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;/span&gt;&amp;nbsp;&lt;a href="http://www.youtube.com/user/TheHoneyncherry?feature=mhee" style="color: #1155cc;" target="_blank"&gt;&lt;span style="color: #0068cf;"&gt;http://www.youtube.com/user/&lt;wbr&gt;&lt;/wbr&gt;TheHoneyncherry?feature=mhee&lt;/span&gt;&lt;/a&gt;&amp;nbsp;&lt;wbr&gt;&lt;/wbr&gt;and&amp;nbsp;&lt;a href="http://honeyncherry.blogspot.com/" style="color: #1155cc;" target="_blank"&gt;&lt;span style="color: #0068cf;"&gt;http://honeyncherry.blogspot.&lt;wbr&gt;&lt;/wbr&gt;com/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5931113608483558028?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5931113608483558028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/natural-spotlight-china.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5931113608483558028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5931113608483558028'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/natural-spotlight-china.html' title='Natural Spotlight: China'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-4Xp5YLgbb4c/TxgRx_jztNI/AAAAAAAAArk/x_BpO2dt5Yg/s72-c/ui+005.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-2598442347497565832</id><published>2012-01-15T02:25:00.000-05:00</published><updated>2012-01-15T02:25:00.276-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='homemade deep conditioner'/><title type='text'>Revitalize Dry Hair</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Are your curls looking tired and dry? Are you still searching for a good deep conditioner while you transition? Well look no further than your very own kitchen for the ultimate homemade deep conditioner. &lt;a href="http://www.youtube.com/user/Naptural85?feature=watch"&gt;Naptural85&lt;/a&gt; demonstrates how to deep condition your newly natural/transitioning hair using&amp;nbsp;mayonnaise, honey and egg. I don't know about you but I will definitely be doing before I put in my minitwists.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/aSa_F2jyiyM/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/aSa_F2jyiyM&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/aSa_F2jyiyM&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-2598442347497565832?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/2598442347497565832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/revitalize-dry-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2598442347497565832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2598442347497565832'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/revitalize-dry-hair.html' title='Revitalize Dry Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7402009386490629260</id><published>2012-01-14T21:25:00.000-05:00</published><updated>2012-01-14T21:25:43.280-05:00</updated><title type='text'>Hair Breaks</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Happy New Year again! Let's chat about "breaks" shall we? &lt;i&gt;Breaks? What ever do you mean, Monique?&lt;/i&gt; I'm talking about hair breaks; letting your hair rest. Not only has the winter made me super lazy and want to climb into a cave to sleep the next 3 months, it has also made me neglect my tresses.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Yes, you read that right; I have not been taking care of my hair the way I should and I'm ok with that. I've come to realize that much like bears need the winter months to rest and recoup from the heat and humidity, our hair can use a break from manipulation and dry, cold air.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_aQ1cSNRo3lU/TOIgk3narFI/AAAAAAAAACo/k39nKD1IU74/s1600/Protective+styles+005.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_aQ1cSNRo3lU/TOIgk3narFI/AAAAAAAAACo/k39nKD1IU74/s320/Protective+styles+005.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://chanshealthyhappyhair.blogspot.com/"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;SOURCE&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I recently wore minitwists for a week and loved it! This time, I want to step the challenge up and wear them for 2-3 weeks. I am going to attempt real minitwists. I love the mini twists done by &lt;a href="http://www.youtube.com/watch?v=OSBFMjCoZOQ&amp;amp;feature=g-user-u&amp;amp;context=G28a3fc8UCGXQYbcTJ33ZSAhExNmr7_N2cJt6kltCuy92wfrzBpGw"&gt;Naptural85&lt;/a&gt;&amp;nbsp;and &lt;a href="http://www.youtube.com/watch?v=cVv1yB7gOQ4"&gt;Kinky Kurly Queen&lt;/a&gt;&amp;nbsp;so I'm going to give them a try. My hair really could use a break and if I weren't going to lunch with some of my line sisters tomorrow, my hair would be twisted up.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I'll keep you posted as I start my minitwists and may even do a video for you guys. :0)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7402009386490629260?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7402009386490629260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/hair-breaks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7402009386490629260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7402009386490629260'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/hair-breaks.html' title='Hair Breaks'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_aQ1cSNRo3lU/TOIgk3narFI/AAAAAAAAACo/k39nKD1IU74/s72-c/Protective+styles+005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-371299918025771744</id><published>2012-01-13T09:18:00.000-05:00</published><updated>2012-01-13T09:18:48.012-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://media-cdn.pinterest.com/upload/9429480439519433_Lhb3o7lQ_c.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="640" src="http://media-cdn.pinterest.com/upload/9429480439519433_Lhb3o7lQ_c.jpg" width="424" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://admin.photos.essence.com/galleries/2011__the_best_natural_hairstyles_of_the_year#1130113"&gt;Kris King&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I am loving this cute protective style. I just might give it try when the weather warms up.&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-371299918025771744?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/371299918025771744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/friday-hair-envy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/371299918025771744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/371299918025771744'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/friday-hair-envy.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7583738506593907883</id><published>2012-01-11T03:13:00.001-05:00</published><updated>2012-01-11T03:13:00.191-05:00</updated><title type='text'>$hit Natural Hair Girls Say</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;If you've seen the &lt;a href="http://www.youtube.com/watch?v=fXDpfhehb6I"&gt;$hit Black Girls Say&lt;/a&gt;, this video is along the same line. I have to admit, I've said most of these lines, if not all of them. LOL Just a little comedy for a Wednesday.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/g6eGE2rDKu0/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/g6eGE2rDKu0&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/g6eGE2rDKu0&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7583738506593907883?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7583738506593907883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/hit-natural-hair-girls-say.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7583738506593907883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7583738506593907883'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/hit-natural-hair-girls-say.html' title='$hit Natural Hair Girls Say'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8525992038762149251</id><published>2012-01-10T21:10:00.000-05:00</published><updated>2012-01-10T21:10:33.998-05:00</updated><title type='text'>Natural Spotlight: Gillian</title><content type='html'>&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;b&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Meet one of my nearest and dearest friends, Gillian. She shares her natural hair journey from loose hair to Sisterlocs and everything in between.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;b&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-QEnX2EUiD0s/Twzu2z_jD6I/AAAAAAAAArc/1bGVqAcHt1Y/s1600/IMG-20111230-00320.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-QEnX2EUiD0s/Twzu2z_jD6I/AAAAAAAAArc/1bGVqAcHt1Y/s320/IMG-20111230-00320.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;b&gt;&lt;span style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;1. Introduce yourself to us (are you: loc'd, newly natural, natural-n-pressed, etc.)&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="color: #222222;"&gt;I've been wearing my natural hair for over 10 years. I transitioned for about 6 months during my freshman year of college and then did the big chop. I let my hair grow out and wore my loose natural hair until I started Sisterlocs 4 years ago.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969); color: #500050;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;2. You have sister locs. What are sister locs and why did you decide to loc your hair?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="color: #222222;"&gt;Sisterlocs are a form of microlocs. The method is similar to crocheting which allows a tighter loc. &amp;nbsp;I've always admired women with locs. They always look so regal but in an effortless way. I knew I'd loc eventually. I remember when I first learned about Sisterlocs. They sounded &amp;nbsp;too good to be true! I was skeptical until I saw someone with them in person at a natural hair show. I was sold but it still took me a few years to finally take the plunge.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;" /&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;My reservations were that the startup costs, both time and financial were high, and that I’d have to rely on someone else to do my hair. But the pros definitely outweighed the perceived cons for me. &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #222222; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Sisterlocs were right for me because they are smaller-sized locs. Since my hair is very thin, having smaller locs allows me to create more volume. I also love how versatile they are. There's almost no hairstyle that I can't do with them. I also chose Sisterlocs because I like being able to wash my hair whenever I want. I loved that I was able to wash my hair immediately after having my locs installed and was able to take twice-a-week swimming lessons while my hair was locing without worrying about my hair unraveling in between retightenings. And finally, I chose Sisterlocs because I really don't have to do anything to maintain them in between retightenings. I have friends who locked their hair using other techniques such as palm rolling and they have to do their hair every time they wash their hair. I’m lazy when it comes to my hair and I don’t want to HAVE to do my hair.&lt;/span&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;3. Being that you are of Jamaican&amp;nbsp;heritage, did your culture play a large part in your decision to go natural?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;There’s a misconception that Jamaicans are more embracing of natural hair and that couldn’t be further from the truth. I probably got the most opposition from my family and close family friends. They thought I was trying to be a rebel. After I did the big chop, I remember one family friend stating “next thing you know, you’re going to get a tattoo, a boyfriend with a bike, and get pregnant”… Ummm. Okay. (Scratches head). Over time my family came to love my hair. They were initially resistant to me locing my hair because of the association to Rastafarianism, but they were eventually on board with it. In fact, my mom was the one who encouraged me to loc my hair. And now, I am happy to say that many of my other naysayers are natural as well. Booyah!!&lt;/span&gt;&lt;/span&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;a href="http://3.bp.blogspot.com/-YfXPA-5lybc/Twzus0BLj_I/AAAAAAAAArM/K8nSzNYAZDM/s1600/gillian.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="212" src="http://3.bp.blogspot.com/-YfXPA-5lybc/Twzus0BLj_I/AAAAAAAAArM/K8nSzNYAZDM/s320/gillian.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;4. I remember when we met YEARS ago, you were rocking a big loose afro puff that I still envy to this day. What was your hair regimen at that time?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I’ve always been pretty lazy when it comes to hair and don't like spending a lot of time on it. I was the Queen of the twistout. My once a week routine was easy: wash and condition hair, finger comb while conditioner in hair, moisturize ends with olive oil, towel dry, twist with Jamaican Mango Lime Loc and Twist Gel, let set overnight, and release the twists in the morning. To maintain it during the week, I’d put it in a ponytail and retwist any sections that got frizzy.&lt;/span&gt;&lt;/span&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;5. How have people reacted to the changes you've made to your hair over the years?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="color: #222222;"&gt;With the exception of the initial shock when I first went natural, I've gotten nothing but positive responses. People are curious, inspired, or just appreciate seeing a natural black woman.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;6. Caring for loc'd hair, particularly sister locs requires a certain delicate touch. What is your current hair regimen?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;I wish I could say I had a certain touch when it comes to caring for my locs, but I don't really. I wash my hair at least once a week. If it’s really out outside or I'm super active, I’ll wash 2-3 times a week. After washing, ill towel dry with a superabsorbent towel and massage my scalp and the ends of my hair with oil.&lt;/span&gt;&lt;br style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;" /&gt;&lt;br style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;" /&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;I like a curly or crinkly look, so I’ll a wet set using pipe cleaners or rods, or a braid out. I prefer to let my hair dry overnight, but since my hair has gotten longer it takes longer to dry. I’ll sometimes go under&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;a hooded dryer to speed up the drying process.&amp;nbsp;&lt;/span&gt;&lt;br style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;" /&gt;&lt;br style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;" /&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;I also invested in a Caruso steam roller set, which is a quickset rollerset using steam. They worked beautifully and would create a curl in 30 minutes that would last me for a few days. Unfortunately, the system isn't curling so well for me now that my hair has gotten longer, so I’m looking for an alternative way to achieve a quick curl. These things come in handy when you have an impromptu date or an invitation for dinner at the White House. (What? Can't a girl dream?)&lt;/span&gt;&lt;br style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;" /&gt;&lt;br style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;" /&gt;&lt;span style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;I am proud to say that I am a recovering product junkie. I like using natural products with ingredients that I am familiar with. The products I use are:&lt;/span&gt;&lt;/span&gt;&lt;div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;a href="http://3.bp.blogspot.com/-RjLv4hbW8G4/Twzut0z0HZI/AAAAAAAAArU/JfIEVx9qixs/s1600/gillian2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-RjLv4hbW8G4/Twzut0z0HZI/AAAAAAAAArU/JfIEVx9qixs/s320/gillian2.jpg" width="240" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;Shampoo: &lt;/i&gt;&lt;/b&gt;diluted Dr. Bronner’s liquid soap (I also use this as a body wash)&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;Oils&lt;/i&gt;&lt;/b&gt;: jojoba oil for scalp and coconut oil for hair (I also use coconut oil as an all-over body moisturizer) l&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;Moisturizer:&lt;/i&gt;&lt;/b&gt;&amp;nbsp;&amp;nbsp;a spritz I made with aloe vera gel, distilled water, and olive oil&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I buy all of my natural hair ingredients from&amp;nbsp;&lt;a href="http://iherb.com/" style="color: #1155cc;" target="_blank"&gt;iherb.com&lt;/a&gt;&amp;nbsp;which sells herbal supplemental, natural foods, and natural health and beauty products. If you buy anything, you can use my referral code KOP962 for $5 of your first purchase (and I get credits toward a future purchase).&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;7. Natural hair has come quite a trend and women are being&amp;nbsp;criticized&amp;nbsp;for it. What advice do you have for women who are considering going natural but fear the negative feedbac&lt;/span&gt;&lt;/b&gt;&lt;span style="color: #500050;"&gt;k?&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #222222;"&gt;My advice? Do you, boo. As long as YOU feel beautiful, that's what matters. Get tips from&amp;nbsp;&lt;/span&gt;&lt;span style="color: #222222;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #222222;"&gt;real people from blogs (like naturalandfab) and YouTube. Experiment until you find something that makes you feel gorgeous and that works with your lifestyle and budget.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;8. The internet is full of natural hair resources. Which sites are your favorite to review?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="color: #222222;"&gt;The Lockedhairblog exchange is a compilation of blogs with people with Sisterlocs and microlocs.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: rgba(255, 255, 255, 0.917969); color: #222222;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;On YouTube, I like The Bronzed Goddess and Chescaleigh. I also like Salkis, who has Sisterlocs. She doesn't have too many videos, but I learned how to curl my Sisterlocs using permrods from her.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="im" style="background-color: rgba(255, 255, 255, 0.917969);"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="color: #274e13;"&gt;9. Is there a blog or website we can follow you at?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="color: #222222;"&gt;Not yet, but I am contemplating starting a blog that showcases my recipes: cooking, hair, health, and body. I’ll keep you posted.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8525992038762149251?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8525992038762149251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/natural-spotlight-gillian.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8525992038762149251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8525992038762149251'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/natural-spotlight-gillian.html' title='Natural Spotlight: Gillian'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-QEnX2EUiD0s/Twzu2z_jD6I/AAAAAAAAArc/1bGVqAcHt1Y/s72-c/IMG-20111230-00320.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8941565452539676833</id><published>2012-01-03T14:31:00.000-05:00</published><updated>2012-01-03T14:31:31.017-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='just me'/><title type='text'>Just Me</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-9YZaORRPEME/TwNWVDVwZ1I/AAAAAAAAArE/5GLqYqAEdBk/s1600/IMAG0586.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-9YZaORRPEME/TwNWVDVwZ1I/AAAAAAAAArE/5GLqYqAEdBk/s640/IMAG0586.jpg" width="356" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;In between catching up on emails, writing new blog posts, doing actual work, putting together a gift prize package for a winner (it's on the way, Juilana!), I snapped a quick picture of my hair today. I twisted my hair into small twists (not mini) and pulled them apart once. Isn't the definition crazy? This style should last for the next 3-4 days and all I have to do is sleep with a bonnet on to preserve it.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I think someone asked me about my hair color before and I realized I didn't answer it. I do not have black hair. Nope, not one single strand of my hair is black. In fact, my hair is actually brown and reddish brown, hence, the slight discoloration you see. In the sunlight my hair looks red. Weird, huh?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8941565452539676833?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8941565452539676833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2012/01/just-me.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8941565452539676833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8941565452539676833'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2012/01/just-me.html' title='Just Me'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-9YZaORRPEME/TwNWVDVwZ1I/AAAAAAAAArE/5GLqYqAEdBk/s72-c/IMAG0586.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7277029900747926550</id><published>2011-12-30T16:57:00.000-05:00</published><updated>2011-12-30T16:57:02.366-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-aSXaFaWAU3g/Tv4zNn3EayI/AAAAAAAAAq4/JvlF4pHSVx8/s1600/fhenvy.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-aSXaFaWAU3g/Tv4zNn3EayI/AAAAAAAAAq4/JvlF4pHSVx8/s400/fhenvy.jpg" width="300" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://honeyncherry.blogspot.com/"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;SOURCE&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Isn't her hair beautiful? Read more about China's experience with natural hair while living in Germany &lt;a href="http://blackgirllonghair.com/2011/12/china-in-germany-natural-hair-style-icon/#more-38992"&gt;&lt;b&gt;HERE&lt;/b&gt;&lt;/a&gt;.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7277029900747926550?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7277029900747926550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-hair-envy_30.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7277029900747926550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7277029900747926550'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-hair-envy_30.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-aSXaFaWAU3g/Tv4zNn3EayI/AAAAAAAAAq4/JvlF4pHSVx8/s72-c/fhenvy.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4086546234092384506</id><published>2011-12-25T00:13:00.006-05:00</published><updated>2011-12-26T22:42:08.001-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><title type='text'>Merry Christmas</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_Xn_O-mM2sFk/TRYQQTbe5MI/AAAAAAAAD-s/hqCeZ6xcqeA/s400/MerryChristmas1.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_Xn_O-mM2sFk/TRYQQTbe5MI/AAAAAAAAD-s/hqCeZ6xcqeA/s400/MerryChristmas1.gif" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Merry Christmas from Natural and Fabulous&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4086546234092384506?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4086546234092384506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/merry-christmas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4086546234092384506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4086546234092384506'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/merry-christmas.html' title='Merry Christmas'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Xn_O-mM2sFk/TRYQQTbe5MI/AAAAAAAAD-s/hqCeZ6xcqeA/s72-c/MerryChristmas1.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4361275604435783481</id><published>2011-12-21T12:07:00.002-05:00</published><updated>2011-12-21T12:07:50.738-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='oyin handmade'/><category scheme='http://www.blogger.com/atom/ns#' term='product review'/><title type='text'>Product Review: Oyin Handmade Snack Pack</title><content type='html'>&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I finally got around to reviewing the Oyin Handmade Snack Pack. Check it out below!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/XljrH3bN3hI/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XljrH3bN3hI?version=3&amp;f=user_uploads&amp;c=google-webdrive-0&amp;app=youtube_gdata" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/XljrH3bN3hI?version=3&amp;f=user_uploads&amp;c=google-webdrive-0&amp;app=youtube_gdata" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4361275604435783481?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4361275604435783481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/product-review-oyin-handmade-snack-pack.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4361275604435783481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4361275604435783481'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/product-review-oyin-handmade-snack-pack.html' title='Product Review: Oyin Handmade Snack Pack'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6113703172999818238</id><published>2011-12-17T10:12:00.000-05:00</published><updated>2011-12-17T10:12:09.010-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='giveaway'/><title type='text'>Tis the Season Giveaway Winner</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-OwMHpCP9kRE/TQ-NIBkWLoI/AAAAAAAAAQI/Zu0OsOhBAg8/s1600/giveaway-1024x374.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="116" src="http://2.bp.blogspot.com/-OwMHpCP9kRE/TQ-NIBkWLoI/AAAAAAAAAQI/Zu0OsOhBAg8/s320/giveaway-1024x374.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Thank you to all who participated in my "Tis The Season Giveaway". What better way to wrap up the year than to do a giveaway of some of my favorite products that have been instrumental in my natural hair journey.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;As part of the entry, you were required to answer some questions about yours truly. Here are the results:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="background-color: #fbfbfb; line-height: 20px; text-align: left;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;1. Who was the first guy I interviewed in Natural &amp;amp;Fabulous? Answer: &lt;a href="http://www.naturalandfab.com/2010/08/natural-spotlight-from-male-perspective.html"&gt;&lt;span style="color: blue;"&gt;Dave&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="background-color: #fbfbfb; line-height: 20px; text-align: left;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;2. What is my natural hair anniversary? Answer:&lt;span style="color: blue;"&gt; &lt;a href="http://www.naturalandfab.com/2010/08/introductions.html"&gt;April 2, 2010&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="background-color: #fbfbfb; line-height: 20px; text-align: left;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;3. What type of oil do I use to seal my ends? Answer: &lt;a href="http://www.naturalandfab.com/2010/10/sealing-ends.html"&gt;&lt;span style="color: blue;"&gt;Vatika oil&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="background-color: #fbfbfb; line-height: 20px; text-align: left;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;4. Who is my "texture twin"? Answer: &lt;a href="http://www.naturalandfab.com/2010/10/natural-spotlight-alex.html"&gt;&lt;span style="color: blue;"&gt;Alex of The Good Hair Blog&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="background-color: #fbfbfb; line-height: 20px; text-align: left;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;5. What was the first product I reviewed on the site? Answer: &lt;a href="http://www.naturalandfab.com/2010/08/product-review-herbal-essence-hello.html"&gt;&lt;span style="color: blue;"&gt;Herbal Essence Hello Hydration&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #333333; text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;And the winner is: &amp;nbsp;Juliana&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Please email me your mailing address at &lt;span style="color: blue;"&gt;naturalandfab@gmail.com&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6113703172999818238?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6113703172999818238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/tis-season-giveaway-winner.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6113703172999818238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6113703172999818238'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/tis-season-giveaway-winner.html' title='Tis the Season Giveaway Winner'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-OwMHpCP9kRE/TQ-NIBkWLoI/AAAAAAAAAQI/Zu0OsOhBAg8/s72-c/giveaway-1024x374.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8419082255106247769</id><published>2011-12-16T10:45:00.000-05:00</published><updated>2011-12-16T10:45:38.025-05:00</updated><title type='text'>It finally happened to me</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://cdn.sheknows.com/filter/l/gallery/sophia_petrillo_9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="200" src="http://cdn.sheknows.com/filter/l/gallery/sophia_petrillo_9.jpg" width="191" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;*In my Sophia Petrillo voice*&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;i&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Picture it: Walmart, late on Friday night, wandering aimlessly up and down the toy aisles looking for a Leapfrog Leappad...&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's late so I'm looking rather homely in my sweatpants, an old&amp;nbsp;t-shirt&amp;nbsp;and some sneakers. Not to mention my recently released and beautiful&amp;nbsp;twist-out&amp;nbsp;is held back by a headband as my son and walk up and down the toy section at&amp;nbsp;Walmart. Just as I round the corner to go up another aisle, this random Dominican woman walks up to me and thrusts a business card at me. &lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://topnotchsellers.com/wp-content/uploads/2011/11/topnotchsellers.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="246" src="http://topnotchsellers.com/wp-content/uploads/2011/11/topnotchsellers.bmp" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;After a quick scan, I realize that is a card for her hair salon. I politely decline and give it back to her but she thrusts it back to me.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Me: No thank you.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Her: You come. I straighten hair.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Me: No thank you, I don't straighten my hair.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Her: Never?!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Me: I've only done it once and perfect to do it myself. Thank you though.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Her: Well take my card. I straighten your hair.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Me:&lt;i&gt; *huge sigh as I walk away without the card*&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;This is the first time I've had an encounter like this. Normally people ask "why is your hair like that?" or "You like your nappy like that?!". Never have I met someone so determined to straighten my kinks and coils. I guess my head looked a hot mess to her and she thought she was helping me out. LOL I don't apologize for liking my kinky "nappy" hair. I'd rather have that than heat damaged strands any day!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8419082255106247769?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8419082255106247769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/it-finally-happened-to-me.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8419082255106247769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8419082255106247769'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/it-finally-happened-to-me.html' title='It finally happened to me'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8709389420815606342</id><published>2011-12-16T03:59:00.000-05:00</published><updated>2011-12-16T03:59:00.069-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://blackgirllonghair.com/wp-content/uploads/2011/12/easter-2009.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://blackgirllonghair.com/wp-content/uploads/2011/12/easter-2009.jpg" width="347" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Ms-gg&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Read her story &lt;a href="http://blackgirllonghair.com/2011/12/ms-gg-natural-hair-style-icon/#more-37338"&gt;here&lt;/a&gt;.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8709389420815606342?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8709389420815606342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-hair-envy_16.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8709389420815606342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8709389420815606342'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-hair-envy_16.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-1132172167656103152</id><published>2011-12-14T21:17:00.000-05:00</published><updated>2011-12-14T21:17:38.233-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='oyin handmade'/><title type='text'>Oyin Handmade</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I took advantage of the Black Friday sales that most natural hair sites were doing and decided to purchase a "&lt;a href="http://oyinhandmade.com/shop/index.php?main_page=product_info&amp;amp;cPath=5&amp;amp;products_id=98&amp;amp;zenid=0lmqe33vvg9u4hug2o2d7k1tr6"&gt;Snack Pack&lt;/a&gt;" from &lt;a href="http://oyinhandmade.com/"&gt;Oyin Handmade&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-pX728GUuum0/TulSBAWdSOI/AAAAAAAAAqs/hMWIMSjYrho/s1600/IMAG0467.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-pX728GUuum0/TulSBAWdSOI/AAAAAAAAAqs/hMWIMSjYrho/s400/IMAG0467.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I have read and heard nothing but great things about this line, particularly the Shine &amp;amp; Define and the Burnt Sugar &amp;nbsp;Pomade. I plan to do a product review video soon to discuss how well it all worked for me so stay tuned. In the meantime, check out this cute video from the line's owners.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/NgMnXXmXdGg/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NgMnXXmXdGg&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/NgMnXXmXdGg&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-1132172167656103152?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/1132172167656103152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/oyin-handmade.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1132172167656103152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1132172167656103152'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/oyin-handmade.html' title='Oyin Handmade'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-pX728GUuum0/TulSBAWdSOI/AAAAAAAAAqs/hMWIMSjYrho/s72-c/IMAG0467.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-905187531924066781</id><published>2011-12-14T17:50:00.000-05:00</published><updated>2011-12-14T17:50:14.206-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mhe magazine'/><title type='text'>MHE Magazine</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The world's 1st and only natural hair magazine recently launched. Read more about them below.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-fTGQuNdmne4/TukmzlOjMBI/AAAAAAAAAqk/1xXszinoWCg/s1600/cover.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-fTGQuNdmne4/TukmzlOjMBI/AAAAAAAAAqk/1xXszinoWCg/s400/cover.JPG" width="311" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://mhemagazine.com/themagazine.htm"&gt;Source&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 21px;"&gt;&lt;i&gt;Mhe magazine was created to provide resources, education and support for women everywhere who have made the decision to go natural. Many women have began a journey to embrace their naturally textured hair and have chosen to re-discover themselves. Mhe magazine is for all natural beauties, transitioning beauties, and those who are empowered to gain knowledge on how to care for their unique texture and hair care needs! At Mhe magazine we welcome all women to be inspired by other women who have taken this empowering step!&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #565656; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 21px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 21px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I don't know about you but I am so looking forward to reading this magazine and seeing all that has to offer the natural hair community. I think it's fantastic that this group of phenomenal women are educating the masses about natural hair. Not only will be educational, but entertaining and insightful to read about the struggles and accomplishes women endure while accepting their natural hair texture.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 21px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 21px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://mhemagazine.com/index.html"&gt;Mhe Magazine&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 21px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 21px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;There are tons of pictures floating around the web from the launch party so be sure to check them out. Did I mention that they are Atlanta-based so I will definitely be attending their events to show my support.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-905187531924066781?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/905187531924066781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/mhe-magazine.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/905187531924066781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/905187531924066781'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/mhe-magazine.html' title='MHE Magazine'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-fTGQuNdmne4/TukmzlOjMBI/AAAAAAAAAqk/1xXszinoWCg/s72-c/cover.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-2602299562069677421</id><published>2011-12-12T12:44:00.000-05:00</published><updated>2011-12-12T12:44:21.337-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='my hair'/><title type='text'>Saturday Night Hair</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;After rolling in from karaoke in the wee hours of the night, I knew I needed to wash the smoke from my hair before going to bed because we were going to a Marvin Gaye tribute concert Saturday night. Needless to say, I washed and twisted my hair at 4am 0_0. I wanted to keep my hair simple since we were going to a birthday party of a mutual friend that night as well so low&amp;nbsp;maintenance&amp;nbsp;and sassy was the look I was going for.&lt;/span&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-zP549XPUtLM/TuY6e_Z-sVI/AAAAAAAAAp8/KYGqwXTkLls/s1600/IMAG0491.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-zP549XPUtLM/TuY6e_Z-sVI/AAAAAAAAAp8/KYGqwXTkLls/s320/IMAG0491.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;My earrings for the night&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WaJCXK6awSU/TuY6g6RfbUI/AAAAAAAAAqE/16T9pGnqyGw/s1600/IMAG0492.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-WaJCXK6awSU/TuY6g6RfbUI/AAAAAAAAAqE/16T9pGnqyGw/s320/IMAG0492.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Ugh, I hate this picture. I look so sleepy. Probably because I was. LOL&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-9ZBxxYXMX7A/TuY6kI77SNI/AAAAAAAAAqM/nI8yr42zZmc/s1600/IMAG0493.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-9ZBxxYXMX7A/TuY6kI77SNI/AAAAAAAAAqM/nI8yr42zZmc/s320/IMAG0493.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;My outfit: black slacks, a gray top, black and gray jewelry and a jean jacket&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-2602299562069677421?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/2602299562069677421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/saturday-night-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2602299562069677421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2602299562069677421'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/saturday-night-hair.html' title='Saturday Night Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-zP549XPUtLM/TuY6e_Z-sVI/AAAAAAAAAp8/KYGqwXTkLls/s72-c/IMAG0491.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4155473964483387346</id><published>2011-12-12T12:29:00.000-05:00</published><updated>2011-12-12T12:29:04.410-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='my hair'/><title type='text'>Friday Night Hair</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I had every intention of leaving my minitwists in for another week but I decided I missed my big hair so I pulled them apart. I must say, the definition left behind was fantastic. Friday night I hung out with some friends for karaoke at a bar in Midtown. No I didn't sing but I got some hilarious video of the crew.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-y962zr7wv6o/TuY5P4PhK6I/AAAAAAAAApU/ft3rAgWITls/s1600/IMAG0472.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-y962zr7wv6o/TuY5P4PhK6I/AAAAAAAAApU/ft3rAgWITls/s320/IMAG0472.jpg" width="179" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-xCc_Ana0jAU/TuY5SkePoUI/AAAAAAAAApc/de5z3D30mXE/s1600/IMAG0473.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-xCc_Ana0jAU/TuY5SkePoUI/AAAAAAAAApc/de5z3D30mXE/s320/IMAG0473.jpg" width="179" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-c6sV0ZU1UgE/TuY5Tkpit1I/AAAAAAAAApk/qpMEoF1up8k/s1600/IMAG0476-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-c6sV0ZU1UgE/TuY5Tkpit1I/AAAAAAAAApk/qpMEoF1up8k/s320/IMAG0476-1.jpg" width="179" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Gf62urVdEwo/TuY5W1We0oI/AAAAAAAAAps/sIr7rCoXoNQ/s1600/IMAG0480-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-Gf62urVdEwo/TuY5W1We0oI/AAAAAAAAAps/sIr7rCoXoNQ/s320/IMAG0480-1.jpg" width="179" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;I rarely do outfit posts but I was feeling myself that night. LOL&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-kGjfY3Jh30M/TuY5X_eFYQI/AAAAAAAAAp0/Bgc45ALiF1g/s1600/IMAG0483.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-kGjfY3Jh30M/TuY5X_eFYQI/AAAAAAAAAp0/Bgc45ALiF1g/s320/IMAG0483.jpg" width="179" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;I hate this picture of me :(&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4155473964483387346?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4155473964483387346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-night-hair.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4155473964483387346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4155473964483387346'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-night-hair.html' title='Friday Night Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-y962zr7wv6o/TuY5P4PhK6I/AAAAAAAAApU/ft3rAgWITls/s72-c/IMAG0472.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-1373290308366604893</id><published>2011-12-09T02:06:00.000-05:00</published><updated>2011-12-09T02:06:00.430-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-aYZTb9kh6g4/TuGJe6rz9FI/AAAAAAAAApM/3FSm6i8PrLs/s1600/natural-hair.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-aYZTb9kh6g4/TuGJe6rz9FI/AAAAAAAAApM/3FSm6i8PrLs/s400/natural-hair.jpg" width="300" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://kurlyken.tumblr.com/"&gt;Source&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-1373290308366604893?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/1373290308366604893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-hair-envy_09.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1373290308366604893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1373290308366604893'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-hair-envy_09.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-aYZTb9kh6g4/TuGJe6rz9FI/AAAAAAAAApM/3FSm6i8PrLs/s72-c/natural-hair.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7495775355042373018</id><published>2011-12-07T09:29:00.000-05:00</published><updated>2011-12-07T09:29:40.769-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tutorial'/><category scheme='http://www.blogger.com/atom/ns#' term='braidout'/><title type='text'>Tutorial: Braid Outs for Transitioners</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;During my transition, the braid out was my staple hair style. Where many preferred to do their braids individually, I did mine in cornrows and would take them down the next day after they air dried. &lt;a href="http://www.youtube.com/user/MsAriella89?feature=watch"&gt;MsArielle89&lt;/a&gt; shows us her braid out while she still has a few inches of permed hair. The good thing about braids out are that they are easy to do, require little product, and blend the two textures well.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="360" src="http://www.youtube.com/embed/uo6ElnrKTw4" width="480"&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I love Ariella's hair and hope to interview her soon on the blog.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7495775355042373018?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7495775355042373018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/tutorial-braid-outs-for-transitioners.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7495775355042373018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7495775355042373018'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/tutorial-braid-outs-for-transitioners.html' title='Tutorial: Braid Outs for Transitioners'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/uo6ElnrKTw4/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-2344311629194276730</id><published>2011-12-06T09:27:00.000-05:00</published><updated>2011-12-06T09:27:49.678-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='protective style'/><category scheme='http://www.blogger.com/atom/ns#' term='tutorial'/><category scheme='http://www.blogger.com/atom/ns#' term='minitwists'/><title type='text'>Minitwists - Take 1</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;For my first attempt at a protective style this season, I decided to give twists a try. I checked out a couple of YouTube videos to see how others were doing them, what steps they were using, etc. Naptural85 has a pretty &lt;a href="http://www.youtube.com/user/Naptural85?feature=g-all#p/u/26/OSBFMjCoZOQ"&gt;good tutorial&lt;/a&gt; as well as &lt;a href="http://www.youtube.com/watch?v=cVv1yB7gOQ4"&gt;KinkyKurlyQueen,&lt;/a&gt; although I didn't do mine as tiny as she did.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I shampooed and conditioned my hair with my Shea Moisture products. I followed my normal process of moisturizing my edges with Jamaican Black Castor Oil and then sectioned my hair into smaller sections to apply Kinky Curl Knot Today Leave-In for detangling. Next, I braided my hair into 6 large braids to stretch it and dry overnight. The next day, I took the braids down and separated my hair out. I fingerparted my hair because I didn't want it to look too "scalpy". With each section I parted, I slightly dampened it with water and applied a little SM Curl Milk for twisting. I split each of the parts in half and did two twists. My twists at the crown of my hair a little larger since I wanted to make sure my hair was fuller there.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-MvAzL5-Tofg/Tt4e8jurfaI/AAAAAAAAAo8/-k2CNYPSbic/s1600/minitwsts+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="480" src="http://3.bp.blogspot.com/-MvAzL5-Tofg/Tt4e8jurfaI/AAAAAAAAAo8/-k2CNYPSbic/s640/minitwsts+1.jpg" width="640" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;After a couple of hours of twisting (I took a couple of breaks), I had a head full of mini-twists. I sealed my ends with a little vatika oil and wrap my hair each night with a satin scarf or bonnet. I am loving these twists. It's great to just get up, shake my hair and go each morning. In terms of daily maintenance, I don't have to do very much. I may lightly mist it with water and a little oil or rub flaxseed gel through them.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-EaQZuEdDUs0/Tt4i5AYq6vI/AAAAAAAAApE/uvaZP8w8BNY/s1600/final+results.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="380" src="http://1.bp.blogspot.com/-EaQZuEdDUs0/Tt4i5AYq6vI/AAAAAAAAApE/uvaZP8w8BNY/s640/final+results.jpg" width="640" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I have received tons of compliments on my hair. I can't wait to play around with some of the styling. And for those of you who work in a corporate environment, mini-twists are a great style to wear. You can pin them back, up to the side for a bit of sassiness.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-2344311629194276730?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/2344311629194276730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/minitwists-take-1.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2344311629194276730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2344311629194276730'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/minitwists-take-1.html' title='Minitwists - Take 1'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-MvAzL5-Tofg/Tt4e8jurfaI/AAAAAAAAAo8/-k2CNYPSbic/s72-c/minitwsts+1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4641351437128260579</id><published>2011-12-05T08:21:00.000-05:00</published><updated>2011-12-05T08:21:29.213-05:00</updated><title type='text'>Bon Bon Vie</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Since I wasn't planning to hit the stores during Black Friday, I decided to do some online shopping. I've been &lt;b&gt;&lt;i&gt;dying&lt;/i&gt;&lt;/b&gt; to get a shirt from &lt;a href="http://www.wearbonbonvie.com/"&gt;Bon Bon Vie&lt;/a&gt; and purchased one for only $5!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://cache0.bigcartel.com/product_images/31171039/bbv-logo-tee.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://cache0.bigcartel.com/product_images/31171039/bbv-logo-tee.png" width="298" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I love the simplicity of this shirt and I plan to wear it to an event Friday night to show my support for black retailers. I received not only but two of these shirts (how lucky am I?) and I am planning to do a giveaway for the second shirt. Check back later for more details. Oh and if you've forgotten, I'm doing an End of the Year giveaway as well. Enter today!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4641351437128260579?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4641351437128260579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/bon-bon-vie.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4641351437128260579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4641351437128260579'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/bon-bon-vie.html' title='Bon Bon Vie'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7588449250973764670</id><published>2011-12-02T12:45:00.000-05:00</published><updated>2011-12-02T12:45:13.505-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='giveaway'/><title type='text'>Tis the Season Giveaway</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-eXuY8XtYxTA/TKn_FgpvcuI/AAAAAAAAALc/JGRDI4lkZp4/s1600/giveaway-1024x374.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="116" src="http://2.bp.blogspot.com/-eXuY8XtYxTA/TKn_FgpvcuI/AAAAAAAAALc/JGRDI4lkZp4/s320/giveaway-1024x374.png" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's the most magical time of the year and I'm so excited! I love Christmas! My house is decorated, my tree is up, presents are being purchased. All I'm waiting on is snow and to see what Santa brought me this year. :) I can't end the year without doing a giveaway. &lt;a href="http://www.naturalandfab.com/"&gt;Natural &amp;amp; Fabulous&lt;/a&gt; has come a long way and I want to thank you all sharing my vision with me. This giveaway is a special one. Normally I giveaway one item or a kit here or there, but this time I am going to giveaway an awesome goodie box.&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The prize will include of a goodie box of my favorite staple products by:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.herbalessences.com/en-US/hair-care"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Herbal Essence&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://sheamoisture.com/"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Shea Moisture&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://kinky-curly.com/"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Kinky Curly&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;And other goodies!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Here's how you enter:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Step 1: Answer the following questions:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;1. Who was the first guy I interviewed in Natural &amp;amp;Fabulous?&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;2. What is my natural hair anniversary?&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;3. What type of oil do I use to seal my ends?&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;4. Who is my "texture twin"?&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;5. What was the first product I reviewed on the site?&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;Step 2: Like my&lt;/u&gt;&lt;/b&gt; &lt;a href="http://www.facebook.com/pages/Natural-Fabulous/174458225981836"&gt;Facebook page&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Step 3: Leave your answers to the questions in the comments section and let me know you liked the page&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The giveaway opens on &lt;b&gt;December 1&lt;/b&gt; and will close on &lt;b&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;December 15&lt;/span&gt;&lt;/b&gt;. Enter today!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7588449250973764670?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7588449250973764670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/tis-season-giveaway.html#comment-form' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7588449250973764670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7588449250973764670'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/tis-season-giveaway.html' title='Tis the Season Giveaway'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-eXuY8XtYxTA/TKn_FgpvcuI/AAAAAAAAALc/JGRDI4lkZp4/s72-c/giveaway-1024x374.png' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5554279710098601491</id><published>2011-12-02T08:46:00.000-05:00</published><updated>2011-12-02T08:46:28.475-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='holidays'/><title type='text'>Thanksgiving Hair</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Thanksgiving this year was at my parent's house. I knew mom was going to throwdown (which I helped with) so I wore a comfy gray dress and a light sweater to coverup my arms. My hair is the result of twists I wore for about 3 days and finally took down. I pulled some of it over to the side and pinned it back.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-kLWtYVE_8ow/TtjS1dmlepI/AAAAAAAAAoE/jpURuIOKotE/s1600/SAM_1800.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-kLWtYVE_8ow/TtjS1dmlepI/AAAAAAAAAoE/jpURuIOKotE/s320/SAM_1800.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-TxpwIA4GyTQ/TtjS2BGCD9I/AAAAAAAAAoM/M2ghzVBMVww/s1600/SAM_1801.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-TxpwIA4GyTQ/TtjS2BGCD9I/AAAAAAAAAoM/M2ghzVBMVww/s320/SAM_1801.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-nWtRNiMb9gw/TtjS3DIauuI/AAAAAAAAAoU/KEWkB6zF5no/s1600/SAM_1805.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-nWtRNiMb9gw/TtjS3DIauuI/AAAAAAAAAoU/KEWkB6zF5no/s320/SAM_1805.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-GC18-dYcGkQ/TtjS3wcS4jI/AAAAAAAAAoc/5vbb9JoL46Y/s1600/SAM_1807.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-GC18-dYcGkQ/TtjS3wcS4jI/AAAAAAAAAoc/5vbb9JoL46Y/s320/SAM_1807.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-qTEsS2IV8Qo/TtjS-ubEIgI/AAAAAAAAAo0/Qhtc8Mehj0U/s1600/SAM_1793.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-qTEsS2IV8Qo/TtjS-ubEIgI/AAAAAAAAAo0/Qhtc8Mehj0U/s320/SAM_1793.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Me and my little cousin Sierra&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5554279710098601491?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5554279710098601491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/thanksgiving-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5554279710098601491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5554279710098601491'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/thanksgiving-hair.html' title='Thanksgiving Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-kLWtYVE_8ow/TtjS1dmlepI/AAAAAAAAAoE/jpURuIOKotE/s72-c/SAM_1800.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8281632462013522084</id><published>2011-12-02T08:29:00.000-05:00</published><updated>2011-12-02T08:29:35.520-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='just me'/><title type='text'>Playing with my Webcam</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I was feeling random before I started recording a new YouTube video and decided to take some snapshots. My hair is looking pretty thick and full these days.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-6CDVdImq7DY/TtjSfBeqtiI/AAAAAAAAAnk/LUQyYWRRjxE/s1600/Snapshot_20111129.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-6CDVdImq7DY/TtjSfBeqtiI/AAAAAAAAAnk/LUQyYWRRjxE/s320/Snapshot_20111129.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-BEIDRtpkKB0/TtjSfeOFlKI/AAAAAAAAAns/fSVgSbsyG5w/s1600/Snapshot_20111129_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-BEIDRtpkKB0/TtjSfeOFlKI/AAAAAAAAAns/fSVgSbsyG5w/s320/Snapshot_20111129_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-avMP9DfKBE0/TtjSfxos89I/AAAAAAAAAn0/qrgc10irWMc/s1600/Snapshot_20111129_2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-avMP9DfKBE0/TtjSfxos89I/AAAAAAAAAn0/qrgc10irWMc/s320/Snapshot_20111129_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-yiyW8v2DcVo/TtjSgVPXEvI/AAAAAAAAAn8/jNqnd8UzZqA/s1600/Snapshot_20111129_4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-yiyW8v2DcVo/TtjSgVPXEvI/AAAAAAAAAn8/jNqnd8UzZqA/s320/Snapshot_20111129_4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8281632462013522084?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8281632462013522084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/playing-with-my-webcam.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8281632462013522084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8281632462013522084'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/playing-with-my-webcam.html' title='Playing with my Webcam'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-6CDVdImq7DY/TtjSfBeqtiI/AAAAAAAAAnk/LUQyYWRRjxE/s72-c/Snapshot_20111129.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4007933330081814377</id><published>2011-12-02T03:21:00.000-05:00</published><updated>2011-12-02T03:21:00.932-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-LIlKCbOHJEM/TtLwYaohg0I/AAAAAAAAAnE/G7x040jcQJY/s1600/yaya-big-natural-hair.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="262" src="http://4.bp.blogspot.com/-LIlKCbOHJEM/TtLwYaohg0I/AAAAAAAAAnE/G7x040jcQJY/s400/yaya-big-natural-hair.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://www.kisforkinky.com/wp-content/uploads/2011/11/yaya-big-natural-hair.jpg"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I'm loving Yaya's hair. You go girl!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4007933330081814377?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4007933330081814377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-hair-envy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4007933330081814377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4007933330081814377'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/friday-hair-envy.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-LIlKCbOHJEM/TtLwYaohg0I/AAAAAAAAAnE/G7x040jcQJY/s72-c/yaya-big-natural-hair.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-1305829905899618789</id><published>2011-12-01T08:25:00.000-05:00</published><updated>2011-12-01T08:25:17.975-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tutorial'/><category scheme='http://www.blogger.com/atom/ns#' term='youtube'/><title type='text'>Tutorial: Best Twist Out Ever</title><content type='html'>&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"&gt;I'll admit it: I drooled when I saw her twists. They look amazing! Very healthy, full and with great definition. I really need to rock twists more this winter.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/pl1E0G_1ReY" width="560"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-1305829905899618789?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/1305829905899618789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/12/tutorial-best-twist-out-ever.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1305829905899618789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1305829905899618789'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/12/tutorial-best-twist-out-ever.html' title='Tutorial: Best Twist Out Ever'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/pl1E0G_1ReY/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5089232798313545138</id><published>2011-11-29T10:30:00.000-05:00</published><updated>2011-11-29T10:30:29.341-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural spotlight'/><title type='text'>Natural Spotlight: Shanell</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: white;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="im"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://1.bp.blogspot.com/-1OVYU-4oHOI/TtT0QOzan6I/AAAAAAAAAnM/yk4M5NKZdjI/s1600/Viva+Las+Vegas+168.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-1OVYU-4oHOI/TtT0QOzan6I/AAAAAAAAAnM/yk4M5NKZdjI/s320/Viva+Las+Vegas+168.JPG" width="320" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;1. Introduce yourself to us (are you: loc'ed, newly natural, natural-n-pressed, etc.)&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Hi I'm Shanell, most folks call me Carmool. I wear my hair natural, most times in an afro or bantu knots but mainly a two strand twist out.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="im"&gt;&lt;div style="color: #666666;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;2. How long have you been natural?&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I have been natural for over 2 years now, however, this is my 3rd time doing the big chop and growing it out.&lt;/span&gt;&lt;/div&gt;&lt;div class="im"&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;3. How did people react to the changes you made to your hair? Were they supportive or against it?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The 1st time I chopped it off was for my mother who had cancer and was going through chemo therapy. She was sad about losing hair but tried to carry on as if&amp;nbsp;she wasn't. One day I walked in the bathroom, saw my father's clippers and shaved it all off so my mom wouldn't be so uncomfortable. A lot of people were shocked at first, but they are so used to me doing&amp;nbsp;zany&amp;nbsp;things with my hair they were wondering what colors I would dye it when it started to grow back in.&lt;/span&gt;&lt;/div&gt;&lt;div class="im"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://2.bp.blogspot.com/-H1khoTPy-mo/TtT2C49H_nI/AAAAAAAAAnU/dT2pZaqpftw/s1600/Picture1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-H1khoTPy-mo/TtT2C49H_nI/AAAAAAAAAnU/dT2pZaqpftw/s400/Picture1.jpg" width="400" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;4. What's the one thing you've noticed about yourself since going natural?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;That I love the feeling of freedom my hair gives to me!!! And I especially love how men react to it :)&lt;/span&gt;&lt;/div&gt;&lt;div class="im"&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;5. What's your hair&amp;nbsp;regimen?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;ALMOST NOTHING!! LOL I two stand twist or bantu knot it every now and then but I primarily co-wash Shea Moisture products, use Oil and Hair Milk and let it do as it pleases.&lt;/span&gt;&lt;/div&gt;&lt;div class="im"&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;6. Natural hair has come quite a trend and women are being&amp;nbsp;criticized&amp;nbsp;for it. What advice do you have for women who are considering going natural but fear the negative feedback?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The only negative feedback you can encounter for going natural is your own!!! There's absolutely nothing more beautiful than letting your hair grow out in its natural state.&lt;/span&gt;&lt;/div&gt;&lt;div class="im"&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;7. The internet is full of natural hair resources. Which sites are your favorite to review?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I'm a huge fan of Afrobella.com and I love all the natural hair tumblr pages!!! They are great for hair inspiration!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="im"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://3.bp.blogspot.com/-pNbYDTzi9lw/TtT2JisrDDI/AAAAAAAAAnc/lAPar7tr3ag/s1600/Trice+29+Celebration+061.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-pNbYDTzi9lw/TtT2JisrDDI/AAAAAAAAAnc/lAPar7tr3ag/s320/Trice+29+Celebration+061.JPG" width="240" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;8. Is there a blog or website we can follow you at?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://carmoolago.tumblr.com/" style="background-color: white; color: #336633;" target="_blank"&gt;http://carmoolago.tumblr.com/&lt;/a&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&amp;nbsp; &amp;nbsp;Beautifully flawed with my perfect imperfections.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="background-color: white; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It is SO NOT SAFE FOR WORK but you can follow at your own risk.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5089232798313545138?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5089232798313545138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/natural-spotlight-shanell.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5089232798313545138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5089232798313545138'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/natural-spotlight-shanell.html' title='Natural Spotlight: Shanell'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-1OVYU-4oHOI/TtT0QOzan6I/AAAAAAAAAnM/yk4M5NKZdjI/s72-c/Viva+Las+Vegas+168.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5100684156042629028</id><published>2011-11-29T09:54:00.001-05:00</published><updated>2011-11-29T13:24:40.964-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='product review'/><category scheme='http://www.blogger.com/atom/ns#' term='kinky-curly'/><title type='text'>Product Review: Kinky-Curly Leave-In</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Winter is upon us so it's time to switch out my leave-in conditioner. I wanted something that was a cream-base and offered great moisture with the benefit of added herbs. I found Kinky-Curly Knot Today at Target for $16. The price is more than I care to pay for products but I figured I would give it a try.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-DKpk04tV6lI/TtLfPvSub1I/AAAAAAAAAmc/GPmhi3PWXT4/s1600/IMAG0256-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-DKpk04tV6lI/TtLfPvSub1I/AAAAAAAAAmc/GPmhi3PWXT4/s320/IMAG0256-1.jpg" width="149" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;How I used it&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I cowashed as normal with Shea Moisture conditioner. I applied some Jamaican Black Castor oil to my hairline to prevent thinning. Next, I squeezed about a quarter size amount of the Knot Today into my palm and smoothed it through the section I was going to twist. Once I applied, I detangled my hair and then twisted with a little bit of Shea Moisture Curl Milk.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-EqlrIajRTss/TtLfbamk7jI/AAAAAAAAAmk/pg9B69cC6fE/s1600/IMAG0389.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-EqlrIajRTss/TtLfbamk7jI/AAAAAAAAAmk/pg9B69cC6fE/s320/IMAG0389.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-O_06wvweWYs/TtLfdGVS3iI/AAAAAAAAAms/kIYYi657ZHM/s1600/IMAG0408.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-O_06wvweWYs/TtLfdGVS3iI/AAAAAAAAAms/kIYYi657ZHM/s320/IMAG0408.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-M7DHaDt6b9I/TtLfecsgFlI/AAAAAAAAAm0/1h95ZlF73X4/s1600/IMAG0409.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-M7DHaDt6b9I/TtLfecsgFlI/AAAAAAAAAm0/1h95ZlF73X4/s320/IMAG0409.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;What I liked&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;This stuff smells AMAZING!I couldn't stop sniffing it. LOL It's very light and doesn't leave product buildup. I didn't have any issue with it not mixing well with my conditioner or leaving white flakes. It blended into my hair very well and left my twists super shiny and moisturized. Detangling with it was a breeze. I've never had it go so quickly or smoothly. It also give my hair a great soft hold. It felt stiff without being crunchy or too hard.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-yPpDZur0pdQ/TtLffXHdq9I/AAAAAAAAAm8/yc3AiEl5zu8/s1600/IMAG0411.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-yPpDZur0pdQ/TtLffXHdq9I/AAAAAAAAAm8/yc3AiEl5zu8/s320/IMAG0411.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;What I&amp;nbsp;didn't&amp;nbsp;like&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I don't particularly care for the consistency. I wanted something creamy and this was more like a gel - a watered down gel. It smooths very easy into your hands though. I also didn't like the price. $16 for this?? I don't like to pay over $10 for products but so far I am liking what I got for my money.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5100684156042629028?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5100684156042629028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/product-review-kinky-curly-leave-in.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5100684156042629028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5100684156042629028'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/product-review-kinky-curly-leave-in.html' title='Product Review: Kinky-Curly Leave-In'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-DKpk04tV6lI/TtLfPvSub1I/AAAAAAAAAmc/GPmhi3PWXT4/s72-c/IMAG0256-1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-3453880324541532174</id><published>2011-11-27T20:08:00.000-05:00</published><updated>2011-11-27T20:08:47.837-05:00</updated><title type='text'>I'm back!</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I'm back from Las Vegas and what a trip it was! If you haven't been to Vegas with your girls, make sure you do. We had the best 4 days there celebrating my BFF's birthday. We ate, we danced, we went ziplining (yes ziplining) and visited almost every hotel on the strip. Below are a few pictures from my hair over the 4 days. I was worried about the dry, desert heat but it was actually pretty cold while we were there. I tried to keep my styling simple and low maintenance since sleep was pretty much non-existent. Needless to say, my hair held up well despite the elements and the smoke.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-Ib28fsJlf-o/TtLY-TDJ3sI/AAAAAAAAAmU/L5cAxIcbXEk/s1600/IMAG0365.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-Ib28fsJlf-o/TtLY-TDJ3sI/AAAAAAAAAmU/L5cAxIcbXEk/s320/IMAG0365.jpg" width="240" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Excuse the silly glasses I tried on. My hair was pulled up into a puff with a few front loose pieces as a bang.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-O0rvixNtrMk/TtLYQAZNQzI/AAAAAAAAAlY/t8q_LZFd334/s1600/IMAG0266.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-O0rvixNtrMk/TtLYQAZNQzI/AAAAAAAAAlY/t8q_LZFd334/s320/IMAG0266.jpg" width="179" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Excuse the sleepy face. We were at the airport. I wore my hair in twists on the plane ride there.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-FFn8ASV57iU/TtLYRV3u7_I/AAAAAAAAAlg/Sl0M48_93Ac/s1600/IMAG0319.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-FFn8ASV57iU/TtLYRV3u7_I/AAAAAAAAAlg/Sl0M48_93Ac/s320/IMAG0319.jpg" width="179" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;During our day of exploring, I rocked a puff. It went well with &amp;nbsp;taking photos with The Purple One at the wax museum.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-UK_TClaYjoM/TtLYSFhR1mI/AAAAAAAAAlo/d6UxmZzgwMg/s1600/SAM_1400.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-UK_TClaYjoM/TtLYSFhR1mI/AAAAAAAAAlo/d6UxmZzgwMg/s320/SAM_1400.JPG" width="240" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Upon arrival in Vegas, I took my twists apart and rocked them loose.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-d9H1mcV3blU/TtLYS9SQfzI/AAAAAAAAAlw/Ogvu1yNEAyM/s1600/SAM_1472.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-d9H1mcV3blU/TtLYS9SQfzI/AAAAAAAAAlw/Ogvu1yNEAyM/s320/SAM_1472.JPG" width="240" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Our first night hitting the town in Vegas, I rocked a side puff to Tao. Amazing club, by the way.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-E46kwBUWvnc/TtLYTmBIcsI/AAAAAAAAAl4/7lWixnO2ZPU/s1600/SAM_1593.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-E46kwBUWvnc/TtLYTmBIcsI/AAAAAAAAAl4/7lWixnO2ZPU/s320/SAM_1593.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Even Will Smith liked my puff.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-gOF128gz5hw/TtLYUj2QRBI/AAAAAAAAAmA/1cJRRZk3Fx4/s1600/SAM_1660.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-gOF128gz5hw/TtLYUj2QRBI/AAAAAAAAAmA/1cJRRZk3Fx4/s320/SAM_1660.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Another day of exploring and I rocked a puff with a front bang. It was simply yet stylish.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-3453880324541532174?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/3453880324541532174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/im-back.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3453880324541532174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3453880324541532174'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/im-back.html' title='I&apos;m back!'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Ib28fsJlf-o/TtLY-TDJ3sI/AAAAAAAAAmU/L5cAxIcbXEk/s72-c/IMAG0365.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6866536608255746874</id><published>2011-11-18T03:25:00.001-05:00</published><updated>2011-11-18T03:25:00.439-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://26.media.tumblr.com/tumblr_luh918IO0X1qfuvg0o1_500.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="297" src="http://26.media.tumblr.com/tumblr_luh918IO0X1qfuvg0o1_500.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://krissiscribbles.tumblr.com/page/3"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6866536608255746874?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6866536608255746874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/friday-hair-envy_18.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6866536608255746874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6866536608255746874'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/friday-hair-envy_18.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6290107335508444662</id><published>2011-11-16T02:28:00.000-05:00</published><updated>2011-11-16T02:28:00.909-05:00</updated><title type='text'>On Vacation</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.grownheadz.com/wp-content/uploads/2011/07/on-vacation-01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://www.grownheadz.com/wp-content/uploads/2011/07/on-vacation-01.jpg" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Hi everyone. As you can see from the picture, I am on vacation...and a much needed one too! I will be spending the next few days in Fabulous Las Vegas with my best friend to celebrate her 30th birthday. 4 days of fun, sun and rest. I can't wait. I will come back from this vacation well-rested, focused and with more great posts for you. Not to mention a giveaway or two.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;See ya!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6290107335508444662?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6290107335508444662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/on-vacation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6290107335508444662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6290107335508444662'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/on-vacation.html' title='On Vacation'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5105198222741831856</id><published>2011-11-15T03:43:00.000-05:00</published><updated>2011-11-15T03:43:00.081-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='straight hair tales'/><category scheme='http://www.blogger.com/atom/ns#' term='how-to'/><category scheme='http://www.blogger.com/atom/ns#' term='youtube'/><title type='text'>Flat Ironing Natural Hair</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I will be celebrating my two natural hair anniversary in a few short months and I'm pretty excited about marking the celebration with straightening my hair again. Check out this how-to video from SimplYounique on how to blow dry and flat iron your hair. Whether you're 5 months natural or 5 years natural, it is important to use a heat protectant on your hair while&amp;nbsp;straightening&amp;nbsp;it.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/aZHFjJmTzdU/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/aZHFjJmTzdU&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/aZHFjJmTzdU&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Isn't Kerry's hair beautiful and healthy? Stay encouraged and steadfast in your natural hair journey. The finish line to healthy hair is within your grasp.&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5105198222741831856?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5105198222741831856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/flat-ironing-natural-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5105198222741831856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5105198222741831856'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/flat-ironing-natural-hair.html' title='Flat Ironing Natural Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-537829093273306662</id><published>2011-11-14T22:27:00.000-05:00</published><updated>2011-11-14T22:27:31.947-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vacation hair'/><title type='text'>Vacation Hair</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://upload.wikimedia.org/wikipedia/commons/thumb/1/1d/Welcome_to_fabulous_las_vegas_sign.jpg/250px-Welcome_to_fabulous_las_vegas_sign.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/1d/Welcome_to_fabulous_las_vegas_sign.jpg/250px-Welcome_to_fabulous_las_vegas_sign.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;In two short days, I am off to Fabulous Las Vegas to celebrate my best friend's 30th birthday. This is our first girls trip in 3 years and we are going to enjoy every moment of it. I've been contemplating what to do with my hair while on the West Coast and I'm drawing a blank. I've never had to deal with desert heat so who knows how my hair will hold up. &amp;nbsp;I've decided to wash my hair and wear my twists on the plane right out there. My nighttime hair will be my twists taken apart a couple of times for big, fluffy hair. Depending on what time we get in each night (or morning), I hope I remember to at least put on my bonnet to preserve my hair. Nonetheless, Las Vegas, here we come!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-537829093273306662?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/537829093273306662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/vacation-hair.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/537829093273306662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/537829093273306662'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/vacation-hair.html' title='Vacation Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-797765752153657269</id><published>2011-11-11T23:24:00.000-05:00</published><updated>2011-11-11T23:24:22.394-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://28.media.tumblr.com/tumblr_luht2wLaUs1qewu4eo1_500.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="248" src="http://28.media.tumblr.com/tumblr_luht2wLaUs1qewu4eo1_500.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://rachelstewart.bigcartel.com/"&gt;Rachel Stewart&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-797765752153657269?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/797765752153657269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/friday-hair-envy_11.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/797765752153657269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/797765752153657269'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/friday-hair-envy_11.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-2655522464799171730</id><published>2011-11-09T09:02:00.000-05:00</published><updated>2011-11-09T09:02:34.461-05:00</updated><title type='text'>Bentonite Clay and Natural Hair</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-DfgF4uCcq8U/TrYC_i5QaSI/AAAAAAAAAlA/4KIjBX-7NmY/s1600/Bentonite+clay.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Lately my hair has been in a natural hair slump. Limp, dry and not falling the way I want. That's usually an indication that it's time for a trim and deep cleanse so I picked up a jar of Bentonite clay from my local Whole Foods market and whipped it up for a hair treatment.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://i276.photobucket.com/albums/kk29/PhenomQT2/Hair/100_8034.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://i276.photobucket.com/albums/kk29/PhenomQT2/Hair/100_8034.jpg" width="295" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://nu20beauty.com/tag/bentonite-clay/"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Source&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;If you haven't tried this stuff on your natural hair, you are missing out! Not only does it remove product buildup and give your hair a super good cleaning, it also helps define your curls. I haven't seen a head of natural hair that doesn't look fantastic after doing this treatment. Additionally, Bentonite clay can be used as a face mask as well. Two for one!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://i276.photobucket.com/albums/kk29/PhenomQT2/Hair/100_8046.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://i276.photobucket.com/albums/kk29/PhenomQT2/Hair/100_8046.jpg" width="262" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://nu20beauty.com/tag/bentonite-clay/"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Source&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;For my treatment, I mixed 2 tablespoons of clay, 3 tablespoons of apple cider vinegar and some water. The consistency should be paste like so add more clay or water as needed. If you want to make it a little more hydrating, add a few drops of your favorite oil. DO NOT MIX THIS IN A METAL BOWL. Bentonite clay mixed with vinegar will cause a chemical reaction and will lessen the effectiveness of the mixture. Use a glass bowl and plastic or wood utensils when&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;mixing.&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-DfgF4uCcq8U/TrYC_i5QaSI/AAAAAAAAAlA/4KIjBX-7NmY/s1600/Bentonite+clay.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="303" src="http://2.bp.blogspot.com/-DfgF4uCcq8U/TrYC_i5QaSI/AAAAAAAAAlA/4KIjBX-7NmY/s400/Bentonite+clay.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Apply to your face and hair and allow it to sit for 15-30 minutes. You will feel a tugging at your skin if applied to your face. No worries; this is just the clay working it's magic. To remove from your face, use a wet warm washcloth and gently wipe away. To remove from your hair, wash your hair as you normally do. To ensure that I removed all of the product, I apply a little watered down shampoo, scrub and rinse. Make sure you deep condition after this treatment and watch your curls pop and shine.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-2655522464799171730?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/2655522464799171730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/bentonite-clay-and-natural-hair.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2655522464799171730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2655522464799171730'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/bentonite-clay-and-natural-hair.html' title='Bentonite Clay and Natural Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i276.photobucket.com/albums/kk29/PhenomQT2/Hair/th_100_8034.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-3631656760158644752</id><published>2011-11-04T02:23:00.002-04:00</published><updated>2011-11-15T20:15:14.220-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-njBQ9FOiijQ/TsMOhw_ZO7I/AAAAAAAAAlI/5jN3ScBIY-Y/s1600/kaila.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-njBQ9FOiijQ/TsMOhw_ZO7I/AAAAAAAAAlI/5jN3ScBIY-Y/s320/kaila.JPG" width="270" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://kailasmith.tumblr.com/"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I love puffs; dress them up, dress them down. They are the perfect multi-purpose hairstyle for a newbie and seasoned natural.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-3631656760158644752?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/3631656760158644752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/friday-hair-envy.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3631656760158644752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3631656760158644752'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/friday-hair-envy.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-njBQ9FOiijQ/TsMOhw_ZO7I/AAAAAAAAAlI/5jN3ScBIY-Y/s72-c/kaila.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6821849357045985674</id><published>2011-11-01T09:05:00.000-04:00</published><updated>2011-11-01T09:05:54.153-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural spotlight'/><title type='text'>Natural Spotlight: Tazzee</title><content type='html'>&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;i&gt;I love my Twitter followers and today's interview comes from yet another one. Meet, Tazzee, another ATLien who recently big chopped (yay!). Here's her story:&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-F-sE5HLMp2o/Tq_t6_lYs7I/AAAAAAAAAko/kJqLp4-3cFE/s1600/photo.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-F-sE5HLMp2o/Tq_t6_lYs7I/AAAAAAAAAko/kJqLp4-3cFE/s320/photo.JPG" width="240" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Big chop day. Coil out.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: #274e13;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;1. Introduce yourself to us (are you: loc'ed, newly natural, natural-n-pressed, etc.)&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&amp;nbsp;I'm newly natural. My last relaxer was January 15, 2011 and I big chopped on October 15, 2011.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;2. Congratulations on your recent big chop! How do you feel?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;I feel great! It wasn't until she started chopping that I realized how much value I placed on my hair. I've had long hair almost all my life, with the exception of when I got it cut for my senior prom. Even then, I wanted the top short and back long, but the stylist told me (after she cut it) that my hair in the back was too damaged so she just cut it all. That was twenty-??? years ago. Getting a major cut was liberating! It was like "Now I'm free!"&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;3. What prompted you to decide to go natural?&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;Actually I first thought of going natural back in 2007. Back then I decided to go back to school (in the future) and said I was going to go natural when I started school.&amp;nbsp; Going natural now was by chance. At the beginning of the year I joined a workout group that met on Saturdays. I always have Saturday hair appointments and one day I realized that it had been 9 weeks since my last relaxer so I decided to try this natural thing.&amp;nbsp;&amp;nbsp;Also, I try to workout regularly. My decision to chop was because I was tired of the braids and I knew there wasn't a transitioning style that can withstand immense sweat 5 days a week.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-KUFQ9p3NYlY/Tq_uE5kdTDI/AAAAAAAAAkw/gWChCRI2lkg/s1600/IMG_1096.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-KUFQ9p3NYlY/Tq_uE5kdTDI/AAAAAAAAAkw/gWChCRI2lkg/s320/IMG_1096.JPG" width="240" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Two months into her transition&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;4. Tell us about your transition.&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;Initially it was fairly easy. I did plenty of braidouts and ponytails. I got tree braids before my vacation at 4 months post relaxer because I didn't want to deal with my hair. I&amp;nbsp;got kind of&amp;nbsp;lazy so I kept them. Labor Day weekend, (almost 8 months post-relaxer) I decided I was going to try doing my hair again. What a mess!!!! My braidout (see below) did NOT work.&amp;nbsp;That Tuesday, I got another set of braids and decided that I was going to chop soon. This was after I initially said&amp;nbsp;I was going to transition for 2 years. I guess I'm not as patient as I thought.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;5. What was your transition hair regimen and how does it differ from what you're doing now as a newly natural?&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;When transitioning, I co-washed at least once a week and shampooed every other week. I would cornrow my hair back (I called it my Cleo - Cleo from Set it Off), let it either air dry or sit under the dryer and then take out the braids. Then I started doing individual braids - I called that my Celie because my hair was plaited like Lil Celie in The Color Purple. I would put a roller on the ends of both types of braids to hold them. I tried twists, but because a lot of my hair was relaxed, the ends wouldn't stay and they would untwist.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;As I stated above, 4 months in I started wearing the braids. Now that I've chopped, I've already washed my hair twice since Saturday, trying out new styles. I have found out that my wash-n-go is more of a wash-n-fro. My hair isn't as curly as I thought it would be, LOL. I suspect I will shampoo at least every other week. I will probably co-wash at least twice a week because of all the sweat. I'm still figuring out how I will style it but I foresee plenty of twists in my future. When I was relaxed I was the ponytail queen so I can't wait until I can wear a puff.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;6. Fear of being&amp;nbsp;criticized&amp;nbsp;for having natural hair can be paralyzing to those who want to big chop. What advice do you have for women who are considering going natural but fear the negative feedback?&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;Remember it's your hair. If you are comfortable with it, rest in that. Honestly, I haven't received much negative feedback. Most people have either proclaimed how much they like it or kept silent. Also remember, it will grow. The people that may be negative will be loving your hair when it grows, so the negative comments are only temporary.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;7. One of the most frequent statements I hear from newly naturals is "what if my significant other doesn't support me?". Did your significant other support your decision to go natural?&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-vG-odofDlfo/Tq_uMLW1oFI/AAAAAAAAAk4/E2O4hytuqFU/s1600/IMG_3225.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-vG-odofDlfo/Tq_uMLW1oFI/AAAAAAAAAk4/E2O4hytuqFU/s320/IMG_3225.jpg" width="239" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Mastering the wash n ' go&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;When I was just thinking about it, I mentioned it to my husband. After that he constantly pointed out natural hairstyles - but it wasn't in a negative way. When I started the process he was all-in. Even when I thought I was having a bad hair day, he was very complimentary. When I got the tree braids he said 'it looks just like your hair.' After my Labor Day weekend debacle, I told him I couldn't take it anymore and I was cutting after the next set of braids. He said "OK, but don't complain to me when you don't like your hair." I had just shown him how short I think my hair would be and he thought it would be too short. During my 5 weeks of tree braids, I continued to prep him for my cut. When my stylist finished and my hair was longer than I thought it would be, I was giddy. But when I walked in the house, the look on my husband's face was a letdown. So while he supported my decision, I guess he wasn't ready. I catch him periodically looking at my hair - more than he ever did when it was relaxed. One day I caught him glancing and I actually had him touch it. &amp;nbsp;I'm sure he will get over it and as it grows I'm sure he'll love it. Not once has he said anything negative though.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="border-collapse: collapse;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;8. The internet is full of natural hair resources. What are some of your favorite sites to visit?&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span style="border-collapse: collapse;"&gt;Your site and Curly Nikki are my favorites. I haven't gotten into much on youtube because the main thing I've read is that everyone's hair is different. Right now I'm just trying to learn what my hair likes.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6821849357045985674?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6821849357045985674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/11/natural-spotlight-tazzee.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6821849357045985674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6821849357045985674'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/11/natural-spotlight-tazzee.html' title='Natural Spotlight: Tazzee'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-F-sE5HLMp2o/Tq_t6_lYs7I/AAAAAAAAAko/kJqLp4-3cFE/s72-c/photo.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4080026848197161814</id><published>2011-10-30T21:43:00.000-04:00</published><updated>2011-10-30T21:43:19.353-04:00</updated><title type='text'>Weekend Hair</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; margin-left: 1em; margin-right: 1em;"&gt;&lt;a href="http://4.bp.blogspot.com/-X2tC9FIiBKY/Tq38o_28ihI/AAAAAAAAAkg/SygY6PIHoC4/s1600/SAM_1264.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-X2tC9FIiBKY/Tq38o_28ihI/AAAAAAAAAkg/SygY6PIHoC4/s320/SAM_1264.JPG" width="320" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I went to the Jay-Z/Kanye concert Saturday night before my mom's birthday party and wore this cute style. I washed and twisted my hair but didn't like how it looked loose so I pinned it over to the side with a bunch of bobby pins. It was perfect concert hair.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4080026848197161814?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4080026848197161814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/weekend-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4080026848197161814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4080026848197161814'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/weekend-hair.html' title='Weekend Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-X2tC9FIiBKY/Tq38o_28ihI/AAAAAAAAAkg/SygY6PIHoC4/s72-c/SAM_1264.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5161337722808967530</id><published>2011-10-30T21:40:00.000-04:00</published><updated>2011-10-30T21:40:25.523-04:00</updated><title type='text'>Extracting Aloe Vera Gel</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I tackled the chore of extracting my own aloe vera gel from a branch I picked up at the Farmers Market. It wasn't as bad as I thought it was going to be but it was definitely messy.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-HcXxFmuVsMw/Tq32X0tiJoI/AAAAAAAAAjo/R_-MeEnrL-0/s1600/IMAG0109.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-HcXxFmuVsMw/Tq32X0tiJoI/AAAAAAAAAjo/R_-MeEnrL-0/s320/IMAG0109.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;A plastic spoon, a ziploc bag and a knife. Make sure you have enough space.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-g2w_B4oj4wc/Tq32ZMQEUAI/AAAAAAAAAjw/vLA6EZTojf8/s1600/IMAG0110.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-g2w_B4oj4wc/Tq32ZMQEUAI/AAAAAAAAAjw/vLA6EZTojf8/s320/IMAG0110.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Starting at the base of the branch, slice down the middle. The branch I had was huge so I had to cut it in half.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/--8ORpxwdS-4/Tq32Z4OKI5I/AAAAAAAAAj4/2jNgvQJgfw0/s1600/IMAG0111.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="179" src="http://3.bp.blogspot.com/--8ORpxwdS-4/Tq32Z4OKI5I/AAAAAAAAAj4/2jNgvQJgfw0/s320/IMAG0111.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Pull the top layer back to expose the inside of the branch.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-zJtRjNp6rQM/Tq32agBsbSI/AAAAAAAAAkA/G1rKDCf_Srg/s1600/IMAG0112.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="179" src="http://1.bp.blogspot.com/-zJtRjNp6rQM/Tq32agBsbSI/AAAAAAAAAkA/G1rKDCf_Srg/s320/IMAG0112.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Using a spoon, scrap the gel out and it into a plastic bag.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-bCNBILtHcpE/Tq32cNYF0wI/AAAAAAAAAkI/I9sbWtdtblE/s1600/IMAG0113.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="179" src="http://4.bp.blogspot.com/-bCNBILtHcpE/Tq32cNYF0wI/AAAAAAAAAkI/I9sbWtdtblE/s320/IMAG0113.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Keep scraping. There will be juice in there so be sure to pour that into the bag as well.&amp;nbsp;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-gmj-qubuiLo/Tq32dJfVukI/AAAAAAAAAkQ/CRgJ79M0oRQ/s1600/IMAG0114.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-gmj-qubuiLo/Tq32dJfVukI/AAAAAAAAAkQ/CRgJ79M0oRQ/s320/IMAG0114.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Use your hand and scrap the remaining out.&amp;nbsp;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-gy1a6vuRh4M/Tq32eJyIGTI/AAAAAAAAAkY/sFlc-DsM-sA/s1600/IMAG0116.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-gy1a6vuRh4M/Tq32eJyIGTI/AAAAAAAAAkY/sFlc-DsM-sA/s320/IMAG0116.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Store in an air tight bag in the fridge for up to 3 weeks.&amp;nbsp;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I've been using the gel to help add moisture to my hair after washing it and using the juice as a hair refresher. Can't say I've noticed much of a difference but since it's only been a week, I'll give it a little longer.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5161337722808967530?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5161337722808967530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/extracting-aloe-vera-gel.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5161337722808967530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5161337722808967530'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/extracting-aloe-vera-gel.html' title='Extracting Aloe Vera Gel'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-HcXxFmuVsMw/Tq32X0tiJoI/AAAAAAAAAjo/R_-MeEnrL-0/s72-c/IMAG0109.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-2150990624963576945</id><published>2011-10-28T02:38:00.000-04:00</published><updated>2011-10-28T02:38:00.076-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://desmond.yfrog.com/Himg740/scaled.php?tn=0&amp;amp;server=740&amp;amp;filename=gbcfi.jpg&amp;amp;xsize=640&amp;amp;ysize=640" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://desmond.yfrog.com/Himg740/scaled.php?tn=0&amp;amp;server=740&amp;amp;filename=gbcfi.jpg&amp;amp;xsize=640&amp;amp;ysize=640" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://desmond.yfrog.com/Himg740/scaled.php?tn=0&amp;amp;server=740&amp;amp;filename=gbcfi.jpg&amp;amp;xsize=640&amp;amp;ysize=640"&gt;Source&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-2150990624963576945?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/2150990624963576945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/friday-hair-envy_28.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2150990624963576945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2150990624963576945'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/friday-hair-envy_28.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8508708859908458226</id><published>2011-10-24T21:53:00.000-04:00</published><updated>2011-10-24T21:53:09.968-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='engagements'/><title type='text'>Scenes From Curls Of The World</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;My apologies for doing this post so late (videos coming soon!). On Thursday, October 20 I had the pleasure of presenting a discussion called "Tips for Transitioners" at the Curls Of The World Store in Stone Mountain, Georgia. There were about 15 total participates and people coming in and out all evening. Rhian Sharp, the owner of the store, asked me a few months back to do this presentation and it was a blast! Here are a few scenes from it:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-wlKTMxlUPZg/TqYTIo0RPQI/AAAAAAAAAf0/SnDcRYFzMAY/s1600/SAM_1171.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-wlKTMxlUPZg/TqYTIo0RPQI/AAAAAAAAAf0/SnDcRYFzMAY/s320/SAM_1171.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-PcFz5vG8oSU/TqYTJjzFZAI/AAAAAAAAAf4/6aen0Y_I6HY/s1600/SAM_1173.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-PcFz5vG8oSU/TqYTJjzFZAI/AAAAAAAAAf4/6aen0Y_I6HY/s320/SAM_1173.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The store front. Isn't it cute?&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-pEzYhS-Ga70/TqYTKbv5rvI/AAAAAAAAAf8/s1JN0hlkuEk/s1600/SAM_1175.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-pEzYhS-Ga70/TqYTKbv5rvI/AAAAAAAAAf8/s1JN0hlkuEk/s320/SAM_1175.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's me!&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Qfhe2EfqM1E/TqYTLMBmhuI/AAAAAAAAAgE/ntmueYnx0Eg/s1600/SAM_1176.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-Qfhe2EfqM1E/TqYTLMBmhuI/AAAAAAAAAgE/ntmueYnx0Eg/s320/SAM_1176.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;My hair for the evening: a twist out I did the night before.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-0mrBX6NS6h4/TqYTML0uOgI/AAAAAAAAAgU/Lr8ziwTvg24/s1600/SAM_1179.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-0mrBX6NS6h4/TqYTML0uOgI/AAAAAAAAAgU/Lr8ziwTvg24/s320/SAM_1179.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Finally taking a seat during &amp;nbsp;Q &amp;amp;A &amp;nbsp;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-I8TMxVWB8Wo/TqYTOc57IyI/AAAAAAAAAgk/scbt04o0SDw/s1600/SAM_1181.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-I8TMxVWB8Wo/TqYTOc57IyI/AAAAAAAAAgk/scbt04o0SDw/s320/SAM_1181.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Demonstrating how to do two strand twists to the onlookers&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-SVv4T2Kf-_g/TqYTPaIVokI/AAAAAAAAAgs/kqQZpD1O7_8/s1600/SAM_1183.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-SVv4T2Kf-_g/TqYTPaIVokI/AAAAAAAAAgs/kqQZpD1O7_8/s320/SAM_1183.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Pulling up some of my YouTube tutorials to share&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-OrHRjlMH_9U/TqYTQaxkcNI/AAAAAAAAAg0/feIDFHPZdQE/s1600/SAM_1184.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-OrHRjlMH_9U/TqYTQaxkcNI/AAAAAAAAAg0/feIDFHPZdQE/s320/SAM_1184.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Discussions about hair&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-4zi37CSyVsY/TqYTRVPjM5I/AAAAAAAAAg8/GLpe_Eptsf4/s1600/SAM_1186.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-4zi37CSyVsY/TqYTRVPjM5I/AAAAAAAAAg8/GLpe_Eptsf4/s320/SAM_1186.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-fWs0TiaFjmI/TqYTSZA-xXI/AAAAAAAAAhE/iFtPsB9QtsA/s1600/SAM_1187.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-fWs0TiaFjmI/TqYTSZA-xXI/AAAAAAAAAhE/iFtPsB9QtsA/s320/SAM_1187.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-bdoJ4C54aok/TqYTT-7bk-I/AAAAAAAAAhY/10iCx1lc8ZE/s1600/SAM_1192.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-bdoJ4C54aok/TqYTT-7bk-I/AAAAAAAAAhY/10iCx1lc8ZE/s320/SAM_1192.JPG" width="240" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Demonstrating how to trim natural hair&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-B31wquIROS8/TqYTWVfnm8I/AAAAAAAAAhw/akzZVxrTspc/s1600/SAM_1195.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-B31wquIROS8/TqYTWVfnm8I/AAAAAAAAAhw/akzZVxrTspc/s320/SAM_1195.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Participants shopping at the store&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-mEamBI6uT8w/TqYTXZabZ0I/AAAAAAAAAh4/G7f5npNP0ks/s1600/SAM_1196.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-mEamBI6uT8w/TqYTXZabZ0I/AAAAAAAAAh4/G7f5npNP0ks/s320/SAM_1196.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Playing around with a flower&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-fe4GPz2WqF4/TqYTYZJ2F3I/AAAAAAAAAiA/jokN69L-I3Y/s1600/SAM_1197.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-fe4GPz2WqF4/TqYTYZJ2F3I/AAAAAAAAAiA/jokN69L-I3Y/s320/SAM_1197.JPG" width="240" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Rhian, the store owner and myself&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Special thanks to Rhian Sharp for inviting me to do this presentation. I was so nervous but after about 15 minutes, I was on a roll! Thanks to my brother TJ for serving as my Tech Support for the evening. :) Thanks to everyone who came out to listen to me talk about my hair journey and engage in some great dialogue about natural hair. I learned just as much from everyone else as they may have learned from me.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8508708859908458226?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8508708859908458226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/scenes-from-curls-of-world.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8508708859908458226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8508708859908458226'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/scenes-from-curls-of-world.html' title='Scenes From Curls Of The World'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-wlKTMxlUPZg/TqYTIo0RPQI/AAAAAAAAAf0/SnDcRYFzMAY/s72-c/SAM_1171.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6599450347176441847</id><published>2011-10-24T18:28:00.000-04:00</published><updated>2011-10-24T18:28:27.044-04:00</updated><title type='text'>Aloe Vera and Natural Hair</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Qe7b4beKUyI/TptuF29JXOI/AAAAAAAAAfs/L-7s7_j8SCo/s1600/IMAG0053.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="179" src="http://4.bp.blogspot.com/-Qe7b4beKUyI/TptuF29JXOI/AAAAAAAAAfs/L-7s7_j8SCo/s320/IMAG0053.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;An aloe vera branch from my local farmers market&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Aloe Vera and Natural Hair go hand-in-hand. I paid a visit to the&lt;a href="http://www.dekalbfarmersmarket.com/"&gt; Dekalb Farmers Market&lt;/a&gt; the other night and saw these HUGE aloe vera branches. I've read and heard about the benefits of aloe vera and natural hair but have not experienced it for myself.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;What better time to try something new with the cold, dry winter months ahead. Aloe vera has long since been considered essential to hair care in general. It is great for moisturizing hair&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;, taingy oily hair, preventing excessive hair loss and soothing he scalp. I'm sure we can all&amp;nbsp;attest to the benefits aloe vera also has when it comes to healing cuts and scars.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Naturals (new and experience) can benefit from &amp;nbsp;pure aloe vera in various ways. Here's how:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;Extraction&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Using sharp knife, cut the branch open and scrap the gel/juice out. You can store it on a bottle in the&amp;nbsp;refrigerator&amp;nbsp;for up to 4 weeks to preserve.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;Moisturizer&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Mix it with a little bit of your favorite oil and apply directly to your hair. You can also use it as a hair refresher by mixing it with a some water and your favorite oils. Spray onto your hair as a quick pick-me-up.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;Conditioner&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Instead of your regular conditioner, try mixing 1/4 cup of aloe vera gel with your favorite oils. Apply to hair after shampooing or while cowashing. Leave it in for 5-10 minutes and rinse.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;Overnight Treatment&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Deep conditioning is extremely important during the winter when the air tends to be drier. For maximum hydration, apply aloe vera gel to her hair overnight as a deep treatment. It can be mixed with your favorite butters, creams and oils and applied to your hair. Rinse it and style as usual the next dry.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;Dandruff&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;If you are a dandruff sufferer like me, aloe vera gel is great natural astringent that can combat this. Apply the gel directly to your scalp and massage in. Leave it in for no longer than 20 minutes and rinse out. Repeat this treatment as often as you need to until the dandruff is gone.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;As I mentioned before, aloe vera is a natural astringent so be sure you do not leave it in too long as it can be drying to your hair and scalp. If mixed with oil, it will balance the dryness.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6599450347176441847?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6599450347176441847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/aloe-vera-and-natural-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6599450347176441847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6599450347176441847'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/aloe-vera-and-natural-hair.html' title='Aloe Vera and Natural Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Qe7b4beKUyI/TptuF29JXOI/AAAAAAAAAfs/L-7s7_j8SCo/s72-c/IMAG0053.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-3686557345429459798</id><published>2011-10-20T17:05:00.001-04:00</published><updated>2011-10-20T17:06:17.339-04:00</updated><title type='text'>Watch Me On Ustream</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Watch my presentation at the Curls Of The World Store LIVE on Livestream at 6:30pm! I will be presenting "Tips for Transitioners".&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;iframe frameborder="0" height="340" scrolling="no" src="http://cdn.livestream.com/embed/naturalandfab?layout=4&amp;amp;height=340&amp;amp;width=560&amp;amp;autoplay=false" style="border: 0; outline: 0;" width="560"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;div style="font-size: 11px; padding-top: 10px; text-align: center; width: 560px;"&gt;&lt;a href="http://www.livestream.com/naturalandfab?utm_source=lsplayer&amp;amp;utm_medium=embed&amp;amp;utm_campaign=footerlinks" title="Watch naturalandfab"&gt;naturalandfab&lt;/a&gt; on livestream.com. &lt;a href="http://www.livestream.com/?utm_source=lsplayer&amp;amp;utm_medium=embed&amp;amp;utm_campaign=footerlinks" title="Broadcast Live Free"&gt;Broadcast Live Free&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-3686557345429459798?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/3686557345429459798/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/watch-me-on-ustream.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3686557345429459798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3686557345429459798'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/watch-me-on-ustream.html' title='Watch Me On Ustream'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5500766291001665002</id><published>2011-10-18T03:38:00.000-04:00</published><updated>2011-10-18T03:38:00.813-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural spotlight'/><title type='text'>Natural Spotlight: Ebony</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;Meet, Ebony, a Georgia natural who is loving herself and her hair...naturally. Here's her story:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-DKxYJhpXcoM/Tptfhi5p0-I/AAAAAAAAAfE/NQCIM43D3BU/s1600/DSC_0276.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-DKxYJhpXcoM/Tptfhi5p0-I/AAAAAAAAAfE/NQCIM43D3BU/s200/DSC_0276.jpg" width="133" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;1. Introduce yourself to us (are you: loc'ed, newly natural, natural-n-pressed, etc.)&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;My name is Ebony and I currently live in Norcross, GA. I've been natural going on seven years and this is my second time around. &lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;2. Why did you decide to go natural?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;I wanted to be as close to my organic self as possible. It was important that I strip myself of unnecessary and superficial layers during my spiritual transformation...inside and out. So, it was only natural that I let go of the relaxer. (Pun intended) ;-) &lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;3. You've been natural for quite sometime now. Are you still surprised when people stop you on the street to question you about your hair?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;At first I was a  little surprised because I don't see natural hair the way a lot of people see it. To me it's like being black, short, or tall; it's the way I was born. Over time, I began to realize that it's more than that for some.  It can be a very scary change.&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;4. How did people react to the changes you made to your hair? Were they supportive or against it?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;For the most part, a majority have been very supportive...almost intrigued. The first time around (1999) only a couple of people thought I was out of my mind. This time, not many really said much because they knew that I was going to do what I wanted, especially when it meant doing what I thought was best for me. Honestly, the few that did have something to say were older. They grew up in what some people thought was the worst time to be black, and hated almost anything that reminded them of the struggle...including having "nappy" hair.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-pXHJCKhXwvk/Tpti_trY2zI/AAAAAAAAAfM/VrVBqYjHN0U/s1600/ebony.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-pXHJCKhXwvk/Tpti_trY2zI/AAAAAAAAAfM/VrVBqYjHN0U/s320/ebony.jpg" style="cursor: move;" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;One of my aunts flat out asked me, "Now why would you wanna go and do something like that after all we've worked for. Baby we don't have to wear our hair like that anymore." My granny was in the "Amen corner". It was as if they thought I was oppressed! I've even had some say, "Well you can do that because your hair ain't really nappy for real!" (REALLY!?!?) The most annoying reactions have been ones of ignorance.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;4. What's the one thing you've noticed about yourself since going natural?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I've noticed that a different type of freedom to be myself in totality has been unleashed...right to the core. Also, I'm more confident, humble, and grateful.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;5. What's your hair regimen?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-DI3NwCS5JL8/TptjG6s1DhI/AAAAAAAAAfU/8zql5Vi39UM/s1600/DSC_0125.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-DI3NwCS5JL8/TptjG6s1DhI/AAAAAAAAAfU/8zql5Vi39UM/s200/DSC_0125.jpg" width="133" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;There's really no specific regimen that I'm married to. I just make sure my hair is always clean, moisturized, and protected. I shampoo maybe every other week, condition every week (even if it's just a spray on leave-in). I'm more protective of my hair in the winter time though, making sure I pre-poo with coconut oil is a must before shampooing. Also, my hair is protected at least three weeks out of the month. My ends are trimmed about three times a year. I try not to fuss with it too often.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;6. Natural hair has come quite a trend and women are being criticized for it. What advice do you have for women who are considering going natural but fear the negative feedback?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I'd ask them to make sure they really want to be natural..If so, why? As with everything, it should be for the right reasons. It's not a trend for everyone, but it's still a huge step no matter what. You have to be secure within yourself and make the right decisions for YOU! Find styles that suit YOU! You'll be much more in love with your hair that way...and it'll give people less to say (if you're worried about that). You're most beautiful when you're completely YOU! As cliche as it is: Do YOU! &lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;7. The internet is full of natural hair resources. Which sites are your favorite to review?&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;There's lots of great information out there. A couple of sites I love are Naturally Curly, Curly Nikki, and Afrobella. &lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;8. Is there a blog or website we can follow you at?&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Sure! Just I started one..&lt;span class="Apple-style-span" style="color: blue;"&gt;.&lt;a href="http://www.manelycurls.blogspot.com/"&gt;ww&lt;/a&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;a href="http://www.manelycurls.blogspot.com/" target="_blank"&gt;w.manelycurls.&lt;wbr&gt;&lt;/wbr&gt;blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5500766291001665002?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5500766291001665002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/natural-spotlight-ebony.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5500766291001665002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5500766291001665002'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/natural-spotlight-ebony.html' title='Natural Spotlight: Ebony'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-DKxYJhpXcoM/Tptfhi5p0-I/AAAAAAAAAfE/NQCIM43D3BU/s72-c/DSC_0276.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7378568360901429812</id><published>2011-10-17T03:38:00.000-04:00</published><updated>2011-10-17T03:38:00.018-04:00</updated><title type='text'>Come Meet Me At Curls of The World Store!</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Don't forget that this Thursday, October 20, I will be presenting "Tips for Transitioners" at the Curls of the World store located in downtown Stone Mountain. If you would like to register for the event, click &lt;a href="https://events.r20.constantcontact.com/register/eventReg?llr=tktvqyeab&amp;amp;oeidk=a07e4x5faed6f8d8df8&amp;amp;oseq="&gt;HERE&lt;/a&gt;!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;If you have any questions about the event, contact Rhian Sharp, owner of Curls of the World at curlsoftheworld@gmail.com&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Gb3CLAq-qrI/TptrOPLhW2I/AAAAAAAAAfc/E1v7iASReqM/s1600/na.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-Gb3CLAq-qrI/TptrOPLhW2I/AAAAAAAAAfc/E1v7iASReqM/s400/na.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7378568360901429812?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7378568360901429812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/come-meet-me-at-curls-of-world-store.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7378568360901429812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7378568360901429812'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/come-meet-me-at-curls-of-world-store.html' title='Come Meet Me At Curls of The World Store!'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Gb3CLAq-qrI/TptrOPLhW2I/AAAAAAAAAfc/E1v7iASReqM/s72-c/na.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7132308827408788419</id><published>2011-10-15T18:19:00.000-04:00</published><updated>2011-10-15T18:19:38.070-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='speaking'/><category scheme='http://www.blogger.com/atom/ns#' term='engagements'/><category scheme='http://www.blogger.com/atom/ns#' term='transitioners'/><title type='text'>My First Speaking Engagement</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ptYGykJtPfM/TWz2dgN4ntI/AAAAAAAAAS0/hw-eMFGUsHk/s1600/curls.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="192" src="http://2.bp.blogspot.com/-ptYGykJtPfM/TWz2dgN4ntI/AAAAAAAAAS0/hw-eMFGUsHk/s320/curls.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;If you live in the Atlanta area, come by the &lt;a href="http://www.curlsoftheworld.com/"&gt;Curls of the World&lt;/a&gt; Store in downtown Stone Mountain on Thursday October 20 at 6:30pm. I will be presenting "Tips for Transitioners" as part of a natural hair discussion series spearheaded by the store's owner, Rhian Sharp.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-79eOKe9yDG8/TkdELtudm6I/AAAAAAAAAa4/uU7Wi6zm7dU/s1600/Me+again.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-79eOKe9yDG8/TkdELtudm6I/AAAAAAAAAa4/uU7Wi6zm7dU/s320/Me+again.JPG" width="297" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Bring your questions and concerns about the natural hair transition process and let's discuss them. If you'll recall, I created &lt;a href="http://www.naturalandfab.com/"&gt;Natural &amp;amp; Fabulous&lt;/a&gt; for transitioning and newly naturals because I remember what it was like to feel overwhelmed with all the information out there and confused about what you should do next.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;To register for Thursday's event, click &lt;a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07e4x5faed6f8d8df8&amp;amp;oseq="&gt;HERE&lt;/a&gt;. I will be raffling off some of my favorite Shea Moisture and Curls of the Worlds products so make sure you attend!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7132308827408788419?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7132308827408788419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/my-first-speaking-engagement.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7132308827408788419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7132308827408788419'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/my-first-speaking-engagement.html' title='My First Speaking Engagement'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ptYGykJtPfM/TWz2dgN4ntI/AAAAAAAAAS0/hw-eMFGUsHk/s72-c/curls.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-1678928087448382730</id><published>2011-10-15T17:55:00.000-04:00</published><updated>2011-10-15T17:55:39.677-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='my faves'/><title type='text'>Monique's Faves</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-eQT6HfsXw64/TpoAVvNSUTI/AAAAAAAAAe8/ab4xVdu0lug/s1600/my+faves.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-eQT6HfsXw64/TpoAVvNSUTI/AAAAAAAAAe8/ab4xVdu0lug/s1600/my+faves.JPG" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;"Monique's your favorite shampoo?", "Monique, what's your favorite moisturizer?"&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I am asked these two questions at least 10 times a week and don't mind answering them over and over again. : ) For this very reason, I created &lt;i&gt;"Monique's Faves"&lt;/i&gt;. This list showcases all of my favorite hair products and how I use them. I even link you to sites and places that you can purchase them.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's important to remember that while transitioning your hair may respond better to one product (i.e., a commercial product) better than it will another product (i.e., an all&amp;nbsp;natural&amp;nbsp;product). No need to fret; you just adjust based on what you think your hair needs and everything will work out.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;If you still don't know what you should use, research is a great a place to start. Or you can just shoot me an email at naturalandfab@gmail.com and we'll search together.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-1678928087448382730?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/1678928087448382730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/moniques-faves.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1678928087448382730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1678928087448382730'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/moniques-faves.html' title='Monique&apos;s Faves'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-eQT6HfsXw64/TpoAVvNSUTI/AAAAAAAAAe8/ab4xVdu0lug/s72-c/my+faves.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5008256694124895927</id><published>2011-10-14T03:46:00.000-04:00</published><updated>2011-10-14T03:46:00.282-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://26.media.tumblr.com/tumblr_lrqftkDa0H1qerslfo1_500.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="317" src="http://26.media.tumblr.com/tumblr_lrqftkDa0H1qerslfo1_500.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://lilmssupanatural.tumblr.com/post/10369276039"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5008256694124895927?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5008256694124895927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/friday-hair-envy_14.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5008256694124895927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5008256694124895927'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/friday-hair-envy_14.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6456571468899732799</id><published>2011-10-13T03:49:00.000-04:00</published><updated>2011-10-13T03:49:00.361-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><category scheme='http://www.blogger.com/atom/ns#' term='my hair'/><title type='text'>Embracing Your Hair</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-nzZsLrsNskc/TpWNA-GN__I/AAAAAAAAAe0/IzqD13Tjp5o/s1600/IMAG0028-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-nzZsLrsNskc/TpWNA-GN__I/AAAAAAAAAe0/IzqD13Tjp5o/s400/IMAG0028-1.jpg" width="223" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I have finally reached the point in my natural hair journey where I am ok with the fact that my hair may not be tamed everyday. One of my biggest fears while transitioning was trying to figure out what I would do with my hair on days it didn't want to behave. Some people immediately turn to the creamy crack and throw the towel in, but not me. Instead, I chose to embrace my "untamable mane".&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It may be a little unorthodox but I love the days that I can't get one side to hand the way I want, or I can't my twists to be as moisturized as I want. What this signals to me is that I need to change; I need to evolve like my hair. We forget that each of us (including our hair) is so unique that no two days or two moles are alike. That smile you see above is the smile of a woman who has said, "Take me as I am or don't take me at all. Either way, I'm happy with me."&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I challenge you to go find that smile in you too and embrace it.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6456571468899732799?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6456571468899732799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/embracing-your-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6456571468899732799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6456571468899732799'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/embracing-your-hair.html' title='Embracing Your Hair'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-nzZsLrsNskc/TpWNA-GN__I/AAAAAAAAAe0/IzqD13Tjp5o/s72-c/IMAG0028-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4420211812498690660</id><published>2011-10-12T09:07:00.000-04:00</published><updated>2011-10-12T09:07:11.609-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='my hair regimen'/><title type='text'>My Hair Regimen</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;You asked and I answered! I posted this video over on my YouTube channel (go subscribe now!) of my hair regimen. It's pretty simple and takes me about an hour and half to wash, detangle and twist. As I state in the video the only difference with this regimen and what I typically do when I cowash is that I don't prepoo or do a second detangle before twisting.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i.ytimg.com/vi/AnLLYgCQ_AE/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AnLLYgCQ_AE?version=3&amp;f=user_uploads&amp;c=google-webdrive-0&amp;app=youtube_gdata" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/AnLLYgCQ_AE?version=3&amp;f=user_uploads&amp;c=google-webdrive-0&amp;app=youtube_gdata" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4420211812498690660?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4420211812498690660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/my-hair-regimen.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4420211812498690660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4420211812498690660'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/my-hair-regimen.html' title='My Hair Regimen'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-7548694265924700760</id><published>2011-10-12T08:48:00.000-04:00</published><updated>2011-10-12T08:48:36.832-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='my hair'/><title type='text'>Testing Out Mini Twists</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-0uFOU16-y4U/TpWLZFeXE6I/AAAAAAAAAes/bXN-LAHUYxg/s1600/minitwists.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-0uFOU16-y4U/TpWLZFeXE6I/AAAAAAAAAes/bXN-LAHUYxg/s400/minitwists.jpg" width="362" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Semi-mini twists&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I have yet to try wearing mini twists for an extended period of time yet (blame it on laziness) but I do want to give them a chance this winter. To prep for the style, I twisted my hair into some semi-mini twists that I wore for about 3 days and then I pulled them apart once. I'm already on day 2 and so far they are holding up well. I mist my hair with a little leave-in conditioner at night and over it with a bonnet. In the morning I spray my hair with water, shake and go. I probably won't apply a moisturizer until day 4 and when I do I will be using flaxseed gel.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;This style is holding up really well with the all the rain we are having here in Atlanta. I've come to realize that because I have super thick hair, when I do do my mini twists I will literally have to try and make them as small as possible so that they aren't quite as thick.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-7548694265924700760?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/7548694265924700760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/testing-out-mini-twists.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7548694265924700760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/7548694265924700760'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/testing-out-mini-twists.html' title='Testing Out Mini Twists'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-0uFOU16-y4U/TpWLZFeXE6I/AAAAAAAAAes/bXN-LAHUYxg/s72-c/minitwists.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4778964748884609432</id><published>2011-10-11T08:20:00.001-04:00</published><updated>2011-10-11T08:20:55.893-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural spotlight'/><title type='text'>Natural Spotlight: 1 Year Later</title><content type='html'>&lt;span class="Apple-style-span" style="background-color: white; font-size: 16px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;i&gt;Today we're catching up with Lisa, &lt;a href="http://www.naturalandfab.com/2010/08/natural-spotlight-lisa-divafromsc.html"&gt;a former Natural Spotlight&lt;/a&gt;, who is celebrating her one year anniversary. If you recall, I had the pleasure of doing Lisa's big chop for her last year and have watched her hair thrive. Here's her story.&lt;/i&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-8cmZ7eJJPAg/TpQycSLCcdI/AAAAAAAAAek/u7l9DabboDo/s1600/One+Year.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="221" src="http://4.bp.blogspot.com/-8cmZ7eJJPAg/TpQycSLCcdI/AAAAAAAAAek/u7l9DabboDo/s400/One+Year.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;(In the red) a few days after big chopping; (in the blue and white) one year later&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;1. It's been a year since your big chop. Wow. How does it feel?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It feels great!!&amp;nbsp; I wish I had done it sooner.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;2. Many people are new to your story, tell us why you decided to go natural.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;In 2010, one of my good friends ;) decided that she was going natural.&amp;nbsp;&amp;nbsp;I started asking questions about the natural process and hair care advice for my daughter.&amp;nbsp; The more I learned, the more I realized that I could do this.&amp;nbsp; I became very interested and inspired and the rest is history as they say.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;3. Usually at the one year mark, you've come to realize some amazing things about your hair and about yourself. What have you learned so far? &amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I've learned that I can do anything.&amp;nbsp; I had no clue about natural hair and never imagined that I would be natural, but I've taken the time to learn and ask questions.&amp;nbsp; I've learned that what works for someone else's hair may not work for me and that's okay because I'm me!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;4. Our hair evolves as we do. What is your current regimen and how has it changed?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I'm so embarrassed to discuss my current regimen; it's practically non-existent.&amp;nbsp; I do, however, try to deep condition once a week. That's probably the only thing I do consistently *hangs head in shame*.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;5. What are your favorite products and how do you use them?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Of course, I love the Shea Moisture product line.&amp;nbsp; I use the mist daily, and the shampoo and deep conditioning masque.&amp;nbsp; I also use an olive oil moisturizer that I add a few different oils to. If don't use SM as my shampoo and conditioner I opt for the Giovanni line.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;6. You have two natural&amp;nbsp;daughters, how do you care for their hair?&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's alot of work caring for my hair along with my daughters (5 and 13).&amp;nbsp; I pretty much do the same regimen for their hair.&amp;nbsp; I wash it every two weeks, co-wash in between the shampooing, and deep condition.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #274e13;"&gt;7. What advice would you give to a transitioner/newly natural?&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Research, research, research and don't be afraid to ask questions.&amp;nbsp; Also, be confident in knowing that what may work for everyone else may not work for you and vice versa.&amp;nbsp; Remember that there may be people who do not understand your journey, but that's okay...it's your journey - &amp;nbsp;embrace it and love it.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/DVgxTYBLhkk" width="420"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4778964748884609432?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4778964748884609432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/natural-spotlight-1-year-later.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4778964748884609432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4778964748884609432'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/natural-spotlight-1-year-later.html' title='Natural Spotlight: 1 Year Later'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-8cmZ7eJJPAg/TpQycSLCcdI/AAAAAAAAAek/u7l9DabboDo/s72-c/One+Year.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6297708138548193768</id><published>2011-10-09T22:43:00.000-04:00</published><updated>2011-10-09T22:43:26.104-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='survey results'/><title type='text'>And the survey says....</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Below are the results of the Natural &amp;amp; Fabulous survey. I really appreciate everyone who participated and left comments about the site. I'm working on some new things and I want to make sure that I keep my readers coming back!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;1. How did you hear/find out about Natural &amp;amp; Fabulous?&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;A majority of you said you found the site either through Twitter, another blog or YouTube.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;2. Please select the age demographic you fall under.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;18-23 - 12.5%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;24-30 - 18.8%&lt;/span&gt;&lt;br /&gt;&lt;b style="background-color: #ffe599;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;31-35 - 37.5%&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;35+ - 31.3%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;3. What types of posts/information would you like to see on the site? Select as many as you like&lt;/i&gt;&lt;/b&gt;.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;YouTube tutorial videos by others - 43.8%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Natural Spotlights - 68.8%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Live coverage from events - 25%&lt;/span&gt;&lt;br /&gt;&lt;b style="background-color: #ffe599;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Lists of my favorite products - 75%&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Product demonstrations - 68.8%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Live chatting (Ustream, Livestream, Tinychat) - 12.5%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;4. If you selected YouTube tutorials, please specify what kind.&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Every response was hairstyles&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;5. How useful have you found Natural &amp;amp; Fabulous to be during your natural hair journey?&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;b style="background-color: #ffe599;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Very useful - 50%&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Useful - 31.3%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Average - 18.8%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;6. How useful are the Natural &amp;amp; Fabulous YouTube tutorials?&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Very useful - 33.3%&lt;/span&gt;&lt;br /&gt;&lt;b style="background-color: #ffe599;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Useful - 46.7%&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Average - 20%&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;7. How many giveaway have you entered on Natural and Fabulous?&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The average response was 2.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;8. Are there any products or lines you would like to see featured as a giveaway on Natural &amp;amp; Fabulous?&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Aubrey Organics, Curls, Twisted Sista, Miss Jessies, Carol's Daughter, Jane Carter, Bee Mine, Safiya, Hairveda, Karen's Body Beautiful, Kinky Curly, Queen Helene - Thanks for these suggestions. I will be reaching out to to these companies to sponsor giveaways so stay tuned!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;9. Are there any product lines you would like to see reviewed on Natural &amp;amp; Fabulous?&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Jane Carter, Afroveda, Hairveda, Karen's Body Beautiful, Mainstream products (i.e., Paul Mitchell), World of Curls, Alikay Naturals, Carol's Daughter, Curls, Twisted Sistas - This ties into #8. I don't like to giveaway products I haven't tried myself. :)&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;i&gt;10. Feel free to leave me your thoughts and feedback about Natural &amp;amp; Fabulous.&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Everyone pretty much said keep up the good work!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Thank you to everyone who participated in the survey. Things like this really help me gauge how well I'm doing and what areas I need to work on. As much as this site is for me, it's really for you and I want to make sure I am giving you everything that you want and need.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;PS: The winner will be announced in another blog post.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6297708138548193768?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6297708138548193768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/and-survey-says.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6297708138548193768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6297708138548193768'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/and-survey-says.html' title='And the survey says....'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4912188457933029442</id><published>2011-10-07T02:39:00.001-04:00</published><updated>2011-10-07T02:39:00.133-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-2uB7yLlruRA/ToCBUxr_otI/AAAAAAAAA5w/vzCkD44PrNE/s1600/FashionFro2.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="425" src="http://1.bp.blogspot.com/-2uB7yLlruRA/ToCBUxr_otI/AAAAAAAAA5w/vzCkD44PrNE/s640/FashionFro2.JPG" width="640" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://allthingsonatural.blogspot.com/2011/09/lets-talk-hair-frustrating-fairy-knots.html"&gt;Source&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Dominique of &lt;a href="http://allthingsonatural.blogspot.com/"&gt;All Things O'Natural&lt;/a&gt; is rocking this dope up-do with a bang in the front. If you haven't visited her blog, be sure to check her out. This Tennessee naturalista blogs about all things o'natural: from hair to health. Look for her interview posted on Natural and Fabulous sometime soon!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4912188457933029442?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4912188457933029442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/friday-hair-envy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4912188457933029442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4912188457933029442'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/friday-hair-envy.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2uB7yLlruRA/ToCBUxr_otI/AAAAAAAAA5w/vzCkD44PrNE/s72-c/FashionFro2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-9149645673132879279</id><published>2011-10-06T12:15:00.001-04:00</published><updated>2011-10-11T08:23:54.878-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hair length'/><category scheme='http://www.blogger.com/atom/ns#' term='length retention'/><title type='text'>5 Reasons You’re Not Gaining Length</title><content type='html'>&lt;span class="Apple-style-span" style="background-color: white; color: #3f312e; line-height: 18px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;As posted on&amp;nbsp;&lt;a href="http://bglhonline.com/2011/10/5-reasons-youre-not-gaining-length/"&gt;Black Girl Long Hair&lt;/a&gt;....&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://ll-media.essence.com/archive/solange-natural-hair.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://ll-media.essence.com/archive/solange-natural-hair.jpg" width="225" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="font-size: 13px; text-align: center;"&gt;&lt;a href="http://www.essence.com/2010/06/01/natural-hair-day-twitter/"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3f312e; line-height: 18px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;By Jc of&amp;nbsp;&lt;a href="http://thenaturalhaven.blogspot.com/"&gt;The Natural Haven&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;I recently&amp;nbsp; received a comment that said, ‘I am stuck at 5 inches and I really just want 12 inches of hair, is that too much to ask?’ I smiled because I could relate to that need to achieve a goal hair length except I never put a number to it, I just wanted enough to make a low pony tail. Coincidentally,&amp;nbsp; my hair is also currently 12 inches, so I was sitting here with her goal length and thinking, no it is not too much to ask.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;The thing I found in my journey is that the sole factor in getting my hair to move on from a ‘stuck’ position was for me to recognise the things that I was doing that were harming my hair. You are in control of whether that hair stays or moves. Here are 5 reasons why your hair does not gain length&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;h5 style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;1. You ignore breakage.&lt;/span&gt;&lt;/span&gt;&lt;/h5&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;This is the top reason and if you read no further, at least read the next two paragraphs. If you have been stuck at a particular length for a long time, the most likely reason is that you have split ends which are breaking off your hair at the same rate as it is growing. The only reasonable thing to do is to trim your hair and by trim I mean cut 2-3 inches off. I could hold your hand and say just look for splits and knots and trim them off but in reality it is very had to do a search and destroy on short hair which you cannot see properly.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;The second form of breakage that is largely ignored are those short little quarter inch end segment breaks that happen &amp;nbsp;with very kinky hair.&amp;nbsp; While it is not possible to fully eliminate breakage entirely, it is possible to reduce it to a minimal level by being very gentle, choosing &amp;nbsp;gentle detangling methods and being patient when handling your hair.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3f312e; line-height: 18px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;h5 style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 18px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;2. You are over-manipulating it&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h5&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3f312e; line-height: 18px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;I will start with the obvious – puffs and afros are addictive. They are simple and cute but they are styles that for the vast majority can cause hair to tangle, knot and break.&amp;nbsp; The not so obvious is keeping a protective style in for too long. The time and effort required to unravel the strands and remove lint can cause a lot of damage.&amp;nbsp; For those with looser curls, styles like twists which are normally regarded as protective may be terrible for you &amp;nbsp;if they unravel easily and you may be tempted to constantly use a drying gel which does not help your hair.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3f312e; line-height: 18px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Your hair will complain bitterly when it is over- manipulated. The top signs are breakage, tangling and knotting.&amp;nbsp; Find a happy medium with your hair.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3f312e; line-height: 18px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;h5 style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 18px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;3. You are still hunting for that magic product&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h5&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3f312e; line-height: 18px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;There are no magic products.&amp;nbsp; There are people who have seemingly terrible product choices but great hair and similarly people with great product choices and terrible hair.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3f312e; line-height: 18px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;The thing to understand about hair length retention is that it is largely mechanical damage that really does you in.&amp;nbsp; Mechanical damage meaning how you physically break your hair. &amp;nbsp;Hair products mainly mask damage, what you can do is prevent damage in the first place. You and your&amp;nbsp; hair handling methods are the most important tools, over and above&amp;nbsp; products.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 18px;"&gt;&lt;h5 style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;4. You are following someone else’s regimen&lt;/span&gt;&lt;/h5&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #3f312e; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Never ever make the mistake of not listening to your hair.&amp;nbsp; If someone swears by heat training, that does not mean it will for you. If someone swears by coconut oil, that does not mean it will work for you.&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #3f312e; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;There is nothing wrong with experimenting with any method, product or routine. There is something wrong with failing to see that it is not working for your hair. Always pay attention to if your hair breaks or feels less than ideal.&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 18px;"&gt;&lt;h5 style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;5. You are still using too much heat&lt;/span&gt;&lt;/h5&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #3f312e; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;As I said previously, length retention has a huge mechanical component to it. Heat ultimately degrades hair. For some people, regular heat use is not a problem as their hair is able to cope with it while for others, even slight heat is an issue.&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #3f312e; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;Learn how your hair behaves. Do not choose style or ease over and above hair health. It may be easier to handle your hair when its curls are not as tight but consider doing a heat free method such as curl formers, braids/twists or banding.&lt;/span&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #3f312e; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;The finer and kinkier your hair, the less likely it is to be able to take a lot of heat.&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #3f312e; font-size: 12px; font: normal normal normal 12px/normal Helvetica, Arial, sans-serif; margin-bottom: 18px; margin-top: 18px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-9149645673132879279?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/9149645673132879279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/5-reasons-youre-not-gaining-length.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/9149645673132879279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/9149645673132879279'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/5-reasons-youre-not-gaining-length.html' title='5 Reasons You’re Not Gaining Length'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8499687307516729272</id><published>2011-10-03T22:11:00.000-04:00</published><updated>2011-10-03T22:11:47.031-04:00</updated><title type='text'>Something Different</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I believe in the 'tried and true' but I also believe that small changes can yield huge results. I decided to try something a little different with my hair today. If you've paid attention to my pictures, you know that I normally wear my hair parted on the side but today, I decided to go for a middle part.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-mIFN-sjiZNk/Topqvkf-DFI/AAAAAAAAAec/WTD2KHVr8ec/s1600/nothing+special.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="289" src="http://2.bp.blogspot.com/-mIFN-sjiZNk/Topqvkf-DFI/AAAAAAAAAec/WTD2KHVr8ec/s320/nothing+special.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It's not a HUGE change from how I normally wear my hair but this slight adjustment gave me a cute, flirty style that is perfect for work or play. I finger parted my hair to avoid having all those lines in my hair and twisted my wet hair with SM Curl Smoothie. The next morning, I rubbed each twist with some flaxseed gel and then gently pulled them apart. To give my hair some volume, I fluffed my roots with my fingers.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Not bad for a small change, huh?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8499687307516729272?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8499687307516729272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/something-different.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8499687307516729272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8499687307516729272'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/something-different.html' title='Something Different'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-mIFN-sjiZNk/Topqvkf-DFI/AAAAAAAAAec/WTD2KHVr8ec/s72-c/nothing+special.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8752247432473123874</id><published>2011-10-03T02:31:00.000-04:00</published><updated>2011-10-03T02:31:00.541-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='updos'/><category scheme='http://www.blogger.com/atom/ns#' term='tutorial'/><category scheme='http://www.blogger.com/atom/ns#' term='youtube'/><title type='text'>Tutorial: Up-Do</title><content type='html'>&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I love up-dos but wear them sparingly to avoid having an issues with hairline tension. I came across this adorable up-do by &lt;a href="http://www.youtube.com/user/MsDanti1"&gt;MsDanti1&lt;/a&gt; and fell in love with it. I never thought of using perm rods on the ends to add some extra definition to my twists. Let me know if you try this style out and how it worked out for you. Oh, and make sure you subscribe to MsDanti's YouTube channel. She has some awesome makeup and hair tutorials there.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/b_h_O1Kk1Tw" width="420"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8752247432473123874?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8752247432473123874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/tutorial-up-do.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8752247432473123874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8752247432473123874'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/tutorial-up-do.html' title='Tutorial: Up-Do'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/b_h_O1Kk1Tw/default.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-1560459421280873613</id><published>2011-10-02T15:28:00.000-04:00</published><updated>2011-10-02T15:28:13.550-04:00</updated><title type='text'>Quick Up-do By Me</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-fIaXUWEVYV8/Toi3qpKQa3I/AAAAAAAAAeY/adXa3q5IeN8/s1600/updo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-fIaXUWEVYV8/Toi3qpKQa3I/AAAAAAAAAeY/adXa3q5IeN8/s400/updo.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Thursday morning I realized that I hadn't washed my hair in almost 3 weeks (eek!). Laziness is something serious! I needed a quick style that I could wear to work until I was able to wash my hair later that evening. I&amp;nbsp;achieved&amp;nbsp;this style by misting my hair with water and using a little flaxseed gel to create two chunky twists on both sides of my head. I didn't use a comb to part since I wanted it&amp;nbsp;slightly&amp;nbsp;messy.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I pinned each twist back with a couple of bobby pins and fluffed the back section out with my hands to add volume. For a bit of pizzazz I pinned a flower in my hair. It only took me 10 minutes to do this style.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-1560459421280873613?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/1560459421280873613/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/quick-up-do-by-me.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1560459421280873613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1560459421280873613'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/quick-up-do-by-me.html' title='Quick Up-do By Me'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-fIaXUWEVYV8/Toi3qpKQa3I/AAAAAAAAAeY/adXa3q5IeN8/s72-c/updo.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-1220311313101743539</id><published>2011-10-02T14:03:00.000-04:00</published><updated>2011-10-02T14:03:53.816-04:00</updated><title type='text'>And the winner is...</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_CdFSqHdNIGk/TT4M2Eh4JTI/AAAAAAAAEsE/r489-ACM9Z4/s320/and+the+winner+is.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_CdFSqHdNIGk/TT4M2Eh4JTI/AAAAAAAAEsE/r489-ACM9Z4/s320/and+the+winner+is.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Congratulations to &lt;a href="http://dontgetexciteditsjustme.blogspot.com/"&gt;K.Rock&lt;/a&gt; for winning the Shea Moisture Organic African Black Soap Shampoo and Conditioner.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-RWw4Mze302g/Tnne6gh_76I/AAAAAAAAAeQ/ygZGpH9NaTk/s1600/Bsoap.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-RWw4Mze302g/Tnne6gh_76I/AAAAAAAAAeQ/ygZGpH9NaTk/s320/Bsoap.jpg" width="274" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Please me your contact information at naturalandfab@gmail.com so that I can send your prize.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;As a bonus: &lt;a href="http://theweightofwhatisreal.wordpress.com/"&gt;Sayitlikethis&lt;/a&gt; this has won a bottle of Shea Moisture Organic African Black Soap&amp;nbsp;Elixir&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://resources.shopstyle.com/sim/15/2c/152c4d9cfb806f84eaf1ec8fed6024c8/target-shea-moisture-african-black-soap-dandruff-dry-scalp-elixir-12-oz.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://resources.shopstyle.com/sim/15/2c/152c4d9cfb806f84eaf1ec8fed6024c8/target-shea-moisture-african-black-soap-dandruff-dry-scalp-elixir-12-oz.jpg" width="109" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-1220311313101743539?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/1220311313101743539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/10/and-winner-is.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1220311313101743539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1220311313101743539'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/10/and-winner-is.html' title='And the winner is...'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_CdFSqHdNIGk/TT4M2Eh4JTI/AAAAAAAAEsE/r489-ACM9Z4/s72-c/and+the+winner+is.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-8815247765426933948</id><published>2011-09-30T20:13:00.000-04:00</published><updated>2011-09-30T20:13:23.978-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://27.media.tumblr.com/tumblr_lrp82xiyDZ1qlksybo1_500.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://27.media.tumblr.com/tumblr_lrp82xiyDZ1qlksybo1_500.jpg" width="300" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;via Tumblr&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Big hair, don't care&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-8815247765426933948?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/8815247765426933948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/friday-hair-envy_30.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8815247765426933948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/8815247765426933948'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/friday-hair-envy_30.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6298006426593695524</id><published>2011-09-26T12:46:00.001-04:00</published><updated>2011-09-27T14:56:42.013-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='survey'/><title type='text'>Natural and Fabulous Survey</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://rbort.wikispaces.com/file/view/survey.gif/65931182/survey.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://rbort.wikispaces.com/file/view/survey.gif/65931182/survey.gif" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Natural and Fabulous is always looking for ways to improve and kick things up a notch. Below is a survey where you, the reader, can provide feedback on things you would like to see on the site. I care about your feedback and want to make sure I am bringing you the information you need for your natural hair journey.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;To show my thanks, one lucky winner will receive a special gift for completing the survey. Please leave your alias name in Question 10 of the survey and also here in the comments section. Survey closes on October 7 so make sure you get to it fast!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.surveymonkey.com/s/7MYF2VW"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;"&gt;Click here to take survey&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6298006426593695524?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6298006426593695524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/natural-and-fabulous-survey.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6298006426593695524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6298006426593695524'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/natural-and-fabulous-survey.html' title='Natural and Fabulous Survey'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-2548848409713160873</id><published>2011-09-23T01:57:00.000-04:00</published><updated>2011-09-23T01:57:00.619-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://28.media.tumblr.com/tumblr_lrjuz7wJeS1qbnp9ro1_500.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://28.media.tumblr.com/tumblr_lrjuz7wJeS1qbnp9ro1_500.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://fuckyeahnaturalhair.tumblr.com/post/10232551174"&gt;Source&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-2548848409713160873?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/2548848409713160873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/friday-hair-envy_23.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2548848409713160873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/2548848409713160873'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/friday-hair-envy_23.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6090451426038442055</id><published>2011-09-22T19:05:00.000-04:00</published><updated>2011-09-22T19:05:48.289-04:00</updated><title type='text'>Heat: Yay or Nay?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.visualphotos.com/photo/2x4765942/african_american_woman_blow_drying_hair_bld046029.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://www.visualphotos.com/photo/2x4765942/african_american_woman_blow_drying_hair_bld046029.jpg" width="197" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;i&gt;&lt;b&gt;Where do you stand with the great heat debate? Are you for it or against?&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;Personally, I prefer not to use heat of any kind on my hair. I'm not knocking those that do but prior to me straightening my hair last month, the last time I blow dryer touched my strands was about 5 years ago and I haven't look back since. Even as a broke college student, I came to love air drying my hair. I was the queen of wraps and would break out the flat iron the next day to "bump" my ends.&amp;nbsp; Heat is great for deep conditioning and can be used in moderation if you want to quickly dry your hair. The most important thing is to remember is to apply a heat protectant first.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6090451426038442055?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6090451426038442055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/heat-yay-or-nay.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6090451426038442055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6090451426038442055'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/heat-yay-or-nay.html' title='Heat: Yay or Nay?'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5963910255439993227</id><published>2011-09-21T09:00:00.000-04:00</published><updated>2011-09-21T09:00:55.216-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='giveaway'/><title type='text'>Fall Giveaway</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-eXuY8XtYxTA/TKn_FgpvcuI/AAAAAAAAALc/JGRDI4lkZp4/s1600/giveaway-1024x374.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="116" src="http://2.bp.blogspot.com/-eXuY8XtYxTA/TKn_FgpvcuI/AAAAAAAAALc/JGRDI4lkZp4/s320/giveaway-1024x374.png" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Hey guys! It's giveaway time and I'm feeling generous. This giveaway is brought to you by none other than my favorite line, &lt;a href="http://sheamoisture.com/"&gt;Shea Moisture&lt;/a&gt;. Shoutout to Shea Moisture for sending a massive box of goodies to share with my readers.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;With Fall upon us, the air is drier and &amp;nbsp;moisture is a thing of past. Itchy, flaky scalps may become a regular thing and what better to combat that than with &lt;a href="http://www.target.com/p/Shea-Moisture-African-Black-Soap-Deep-Cleansing-Shampoo-45-12-oz-46/-/A-12239238"&gt;Shea Moisture's Organic African Black Soap&lt;/a&gt; line? I alternate using this shampoo in place of ACV rinses when I need to deep cleanse my hair.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-RWw4Mze302g/Tnne6gh_76I/AAAAAAAAAeQ/ygZGpH9NaTk/s1600/Bsoap.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-RWw4Mze302g/Tnne6gh_76I/AAAAAAAAAeQ/ygZGpH9NaTk/s320/Bsoap.jpg" width="274" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul class="description-list" style="line-height: 16px; margin-bottom: 1em; margin-left: 2em; margin-right: 1em; margin-top: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;div style="color: #333333; line-height: 16px; margin-bottom: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;This shampoo helps regulate sebum production while alleviating itching and flaking. Treats dandruff, eczema &amp;amp; psoriasis.&lt;/span&gt;&lt;/div&gt;&lt;ul style="color: #464646; margin-bottom: 1em; margin-left: 2em; margin-right: 1em; margin-top: 1em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;li style="color: #333333; line-height: 16px; list-style-image: initial; list-style-position: outside; list-style-type: disc; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Plantain enzyme: Helps to alleviate itchiness and irritation&lt;/span&gt;&lt;/li&gt;&lt;li style="color: #333333; line-height: 16px; list-style-image: initial; list-style-position: outside; list-style-type: disc; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Tea tree: Removes buildup for enhanced shine and volume&lt;/span&gt;&lt;/li&gt;&lt;li style="color: #333333; line-height: 16px; list-style-image: initial; list-style-position: outside; list-style-type: disc; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Willow bark extract: Exfoliates and detoxifies hair and scalp&lt;/span&gt;&lt;/li&gt;&lt;li style="color: #333333; line-height: 16px; list-style-image: initial; list-style-position: outside; list-style-type: disc; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Ethically traded ingredients, sustainably produced&lt;/span&gt;&lt;/li&gt;&lt;li style="color: #333333; line-height: 16px; list-style-image: initial; list-style-position: outside; list-style-type: disc; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;No parabens, phthalates, paraffin, gluten, propylene glycol, mineral oil, synthetic fragrance, PABA, synthetic color, DEA, animal ingredients or sulfates&lt;/span&gt;&lt;/li&gt;&lt;li style="color: #333333; line-height: 16px; list-style-image: initial; list-style-position: outside; list-style-type: disc; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Cruelty free, no animal testing&lt;/span&gt;&lt;/li&gt;&lt;li style="color: #333333; line-height: 16px; list-style-image: initial; list-style-position: outside; list-style-type: disc; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Color safe, organic&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/ul&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #464646; line-height: 16px;"&gt;&lt;b style="font-weight: bold;"&gt;Ingredients&amp;nbsp;&lt;/b&gt;&lt;br /&gt;Deionized Water , Decyl Glucoside (Sugar Beets) , African Black Soap , Salicylic Acid , Salix Alba Bark Extract (Willow) , Melia Azadirachta Seed Oil (Neem) , Charcoal Powder , Melaleuca Alternifolia Leaf Oil (Tea Tree) , Simmondsia Chinensis Seed Oil (Jojoba) , Butyrospermum Parkii Oil (Shea) , Aloe Vera Leaf Juice , Vitamin E , Rosemary Extract , Plantain Extract , Lonicera Caprifolium Flower and Lonicera Japonica Flower Extract (Honeysuckle and Japanese Honeysuckle)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #464646; line-height: 16px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #464646; line-height: 16px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;Because this product deep cleanses, make sure you follow up with a deep conditioning treatment to help add moisture back into your hair.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: #fbfbfb; line-height: 16px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;To enter, simply leave a comment saying "&lt;b&gt;ENTER ME&lt;/b&gt;". The giveaway closes on Friday, September 30 at Noon (EST). I will randomly draw names and notify the winner via a blog post. If you do not respond within 72 hours, I will draw another name.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #464646; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5963910255439993227?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5963910255439993227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/fall-giveaway.html#comment-form' title='24 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5963910255439993227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5963910255439993227'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/fall-giveaway.html' title='Fall Giveaway'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-eXuY8XtYxTA/TKn_FgpvcuI/AAAAAAAAALc/JGRDI4lkZp4/s72-c/giveaway-1024x374.png' height='72' width='72'/><thr:total>24</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-5066752947942976610</id><published>2011-09-19T22:01:00.000-04:00</published><updated>2011-09-19T22:01:16.340-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='field trips'/><title type='text'>My Beauty Supply Store Experience</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;There are two things you can guarantee about Atlanta: great southern food and an endless supply of beauty supply stores. &amp;nbsp;Atlanta is considered one of these premier places in the world to get your 'do beat, pressed, curled, crimped and gelled to the side. I took a field trip after dinner with my girlfriends to what might be the biggest beauty supply store in the city. Located at South Dekalb Mall on Candler Road, Super Beauty Supply Store left me speechless.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;What an experience! I wish I had recorded a video of the store just to show you how massive it was. Turns out it used to be a JCPenney's so keep that in mind when comparing the scale. Nonetheless, here are pictures from my visit.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-yUe2_fEuI0U/TnfywMuefEI/AAAAAAAAAeM/QrZwvy399ho/s1600/IMAG0615.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-yUe2_fEuI0U/TnfywMuefEI/AAAAAAAAAeM/QrZwvy399ho/s400/IMAG0615.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The entrance to the store from the parking lot.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-NJGjIjgsFQs/TnacQwKzh6I/AAAAAAAAAc0/_IBum0jRV5o/s1600/IMAG0616.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-NJGjIjgsFQs/TnacQwKzh6I/AAAAAAAAAc0/_IBum0jRV5o/s400/IMAG0616.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Immediately walking through the doors you are greeted by the multiple checkout lanes. Have you ever seen that in a beauty supply store? I haven't!&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-4zSKHqbqE_w/TnacRm6U2fI/AAAAAAAAAc4/sZdjc4Gk0nY/s1600/IMAG0617.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-4zSKHqbqE_w/TnacRm6U2fI/AAAAAAAAAc4/sZdjc4Gk0nY/s400/IMAG0617.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Aisles upon aisles of...HAIR!! Remy, Indian Remy, Human, Synthetic. You name it, they carry it.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-fuuaBWlrlxg/TnacSYysPNI/AAAAAAAAAc8/XMAxFARV1AM/s1600/IMAG0618.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-fuuaBWlrlxg/TnacSYysPNI/AAAAAAAAAc8/XMAxFARV1AM/s400/IMAG0618.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The hair is never ending...and this was just one aisle.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-xxYiC3x0eOk/TnacTTzNneI/AAAAAAAAAdA/PzIK7ky4zSQ/s1600/IMAG0619.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-xxYiC3x0eOk/TnacTTzNneI/AAAAAAAAAdA/PzIK7ky4zSQ/s400/IMAG0619.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The world's largest supply of children's hair accessories. I &amp;nbsp;have never seen anything like this.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-5CtZDoMTbW4/TnacUPDAFkI/AAAAAAAAAdE/EPjoP2qbm2Y/s1600/IMAG0620.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-5CtZDoMTbW4/TnacUPDAFkI/AAAAAAAAAdE/EPjoP2qbm2Y/s400/IMAG0620.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Need perm rods? You can get the off-brand kind for $.99. Tell them Monique sent you. :)&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-5i6X830zN9Y/TnacUyxCWWI/AAAAAAAAAdI/pPRp1kKMk5k/s1600/IMAG0621.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-5i6X830zN9Y/TnacUyxCWWI/AAAAAAAAAdI/pPRp1kKMk5k/s400/IMAG0621.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Want to experiment with flexirods? You can find them cheap here and in every size imaginable.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Ejk320u2wy4/TnacVk3aZoI/AAAAAAAAAdM/UFa2nYOAdgc/s1600/IMAG0622.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-Ejk320u2wy4/TnacVk3aZoI/AAAAAAAAAdM/UFa2nYOAdgc/s400/IMAG0622.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Want a bun but don't have enough hair? They have a "bun area". 0_0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-GGZ9aIkWvAg/TnacWSoSvrI/AAAAAAAAAdQ/qqbWhY4cfT4/s1600/IMAG0623.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-GGZ9aIkWvAg/TnacWSoSvrI/AAAAAAAAAdQ/qqbWhY4cfT4/s400/IMAG0623.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I found it interesting that the natural hair products were kept in glass cases...that expanded a whole aisle!&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-goJ0BO4D9ic/TnacXLpz2FI/AAAAAAAAAdU/R5QWEUyLazU/s1600/IMAG0624.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-goJ0BO4D9ic/TnacXLpz2FI/AAAAAAAAAdU/R5QWEUyLazU/s400/IMAG0624.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Zeg4buG9x0I/TnacX_0BVCI/AAAAAAAAAdY/wsLfFlcB8oE/s1600/IMAG0625.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-Zeg4buG9x0I/TnacX_0BVCI/AAAAAAAAAdY/wsLfFlcB8oE/s400/IMAG0625.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Of course Miss Jessie's was there.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-jd_LTPBIEn4/TnacYw3VZZI/AAAAAAAAAdc/nLoc09ITN7g/s1600/IMAG0626.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-jd_LTPBIEn4/TnacYw3VZZI/AAAAAAAAAdc/nLoc09ITN7g/s400/IMAG0626.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;There was also a new brand called Chocolate? Never heard of them.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-T9fro4mWE8Y/TnacZTioCdI/AAAAAAAAAdg/6dHL29VLbo8/s1600/IMAG0627.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-T9fro4mWE8Y/TnacZTioCdI/AAAAAAAAAdg/6dHL29VLbo8/s400/IMAG0627.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The name of this line tickled me "Baby Don't Be Bald". Its a kids line.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Cg75Eu-dXuQ/TnacaL09YlI/AAAAAAAAAdk/qEtkcVMcf5Q/s1600/IMAG0628.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-Cg75Eu-dXuQ/TnacaL09YlI/AAAAAAAAAdk/qEtkcVMcf5Q/s400/IMAG0628.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Herbal Essence has a line called &amp;nbsp;"Break's Over". It's supposed to be great for damaged hair. I've never heard of them but this store seemed to be the only one to carry it.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-0smqipVvnNU/Tnaca1VrDjI/AAAAAAAAAdo/XmqS-Vi3HvI/s1600/IMAG0629.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="223" src="http://1.bp.blogspot.com/-0smqipVvnNU/Tnaca1VrDjI/AAAAAAAAAdo/XmqS-Vi3HvI/s400/IMAG0629.jpg" width="400" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Wigs! Wigs!And more wigs! An entire side of the store was dedicated to wigs.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-NTtdwJdLyXA/Tnacbj8WV4I/AAAAAAAAAds/XOzilTa-7Hk/s1600/IMAG0630.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-NTtdwJdLyXA/Tnacbj8WV4I/AAAAAAAAAds/XOzilTa-7Hk/s400/IMAG0630.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Drawstring ponytails for kids.&amp;nbsp;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-HbPvwT_79qY/TnaccqypVtI/AAAAAAAAAdw/MUK5rEUs9bA/s1600/IMAG0631.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-HbPvwT_79qY/TnaccqypVtI/AAAAAAAAAdw/MUK5rEUs9bA/s400/IMAG0631.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;The Wall of Buns. No seriously, these are bun styles that someone has done and they display. You can purchase any of the pre-made styles in any color. All you do to attach is pull the string and pin in place.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-qYhxBvp0S5w/Tnacdb54VrI/AAAAAAAAAd0/qnwohI3JJJs/s1600/IMAG0632.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-qYhxBvp0S5w/Tnacdb54VrI/AAAAAAAAAd0/qnwohI3JJJs/s400/IMAG0632.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Think I'm kidding? Check it out.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-jJVMy6RTs24/TnaceJDQ-fI/AAAAAAAAAd4/92IpZQGVcrQ/s1600/IMAG0633.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-jJVMy6RTs24/TnaceJDQ-fI/AAAAAAAAAd4/92IpZQGVcrQ/s400/IMAG0633.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;0_0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-BVhLm1StxTg/TnacfAUs9iI/AAAAAAAAAd8/9fHCi8jm-rA/s1600/IMAG0634.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-BVhLm1StxTg/TnacfAUs9iI/AAAAAAAAAd8/9fHCi8jm-rA/s400/IMAG0634.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Want to wrap your hair up? A wall scarves awaits you.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-TcWLnx82vyY/TnacgTL9qVI/AAAAAAAAAeA/M_uyHXgxeag/s1600/IMAG0635.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-TcWLnx82vyY/TnacgTL9qVI/AAAAAAAAAeA/M_uyHXgxeag/s400/IMAG0635.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;And you can't visit a store without hitting up the clearance section.&amp;nbsp;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-f_YokIm_Iy4/TnachOls-0I/AAAAAAAAAeE/-H8Vcc40ckE/s1600/IMAG0636.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-f_YokIm_Iy4/TnachOls-0I/AAAAAAAAAeE/-H8Vcc40ckE/s400/IMAG0636.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;This beauty supply store also has its own hair salon, Silhouette. Check them out!&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-IO9ynTLQ9qw/TnaciMBJtsI/AAAAAAAAAeI/8-TwFq4z8EE/s1600/IMAG0637.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-IO9ynTLQ9qw/TnaciMBJtsI/AAAAAAAAAeI/8-TwFq4z8EE/s400/IMAG0637.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;And if you have any questions, Customer Service is right up front.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I left the store amazed that I made it through it within 30 minutes. Maybe it's because I was too busy chasing my son around but I can see myself spending at least an hour walking up and down the aisles checking out products. And if you need help, a sales associate is normally lingering nearby to answer any questions you may have.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-5066752947942976610?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/5066752947942976610/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/my-beauty-supply-store-experience.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5066752947942976610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/5066752947942976610'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/my-beauty-supply-store-experience.html' title='My Beauty Supply Store Experience'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-yUe2_fEuI0U/TnfywMuefEI/AAAAAAAAAeM/QrZwvy399ho/s72-c/IMAG0615.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6706491074735065880</id><published>2011-09-19T13:47:00.000-04:00</published><updated>2011-09-19T13:47:17.343-04:00</updated><title type='text'>I'm back!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.deviantart.com/download/54534211/I__m_back_iD_by_ice26.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://www.deviantart.com/download/54534211/I__m_back_iD_by_ice26.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Greetings everyone! I'm back from my short hiatus. I needed a break to catch up on some reading and get some rest. Don't worry; Natural and Fabulous isn't going anywhere. Look for new posts up every day this week and I may even include a new video or two on &lt;a href="http://www.youtube.com/user/naturalandfab?feature=mhee"&gt;my YouTube channel&lt;/a&gt;. *wink*&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6706491074735065880?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6706491074735065880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/im-back.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6706491074735065880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6706491074735065880'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/im-back.html' title='I&apos;m back!'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-6243755779522309611</id><published>2011-09-09T00:50:00.000-04:00</published><updated>2011-09-09T08:28:28.236-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://24.media.tumblr.com/tumblr_lo0m1ov9it1qbyqwvo1_400.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://24.media.tumblr.com/tumblr_lo0m1ov9it1qbyqwvo1_400.jpg" width="266" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://photos.essence.com/galleries/emf_2011__hair_beauty"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Check out those curls. Love it!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-6243755779522309611?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/6243755779522309611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/friday-hair-envy_09.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6243755779522309611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/6243755779522309611'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/friday-hair-envy_09.html' title='Friday Hair Envy'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-4710440891752849398</id><published>2011-09-08T12:38:00.002-04:00</published><updated>2011-09-09T08:29:19.205-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='glowing color'/><title type='text'>Glowing Color Consultation</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I recently contacted Tamara of &lt;a href="http://glowingcolor.wordpress.com/"&gt;Glowing Color&lt;/a&gt;, an online color consultation company, to do a color analysis of me. Here's why she said she created the site:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://glowingcolor.files.wordpress.com/2010/08/gemwarm.jpg?w=193" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://glowingcolor.files.wordpress.com/2010/08/gemwarm.jpg?w=193" width="128" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;"&lt;span class="Apple-style-span" style="color: #444444; line-height: 23px;"&gt;I created &lt;a href="http://glowingcolor.wordpress.com/"&gt;Glowing Color&lt;/a&gt; to help people find the colors that look best on them, fashion and cosmetic-wise. Choosing the colors that look best on you is based on your skin undertones–not how light or dark you are, but whether your skin has cool (or pinkish) or warm (or yellowish) undertones. Accordingly, colors with cool undertones look better on cool skin and colors with warm undertones look better on warm skin."&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="Apple-style-span" style="color: #444444; line-height: 23px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="Apple-style-span" style="line-height: 23px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;With the seasons changing, I want to give my wardrobe a much needed upgrade so this was perfect timing. Tamara has done an awesome job. I am really loving her site so I reached out to her to find out what my season was and what colors I should wear. Based on her analysis, I'm an &lt;b&gt;Autumn&lt;/b&gt;. Read more about my interview &lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;a href="http://glowingcolor.wordpress.com/2011/09/08/monique/"&gt;HERE&lt;/a&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="Apple-style-span" style="color: #444444; line-height: 23px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="Apple-style-span" style="line-height: 23px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;If you want to have a color analysis done, check her out!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="Apple-style-span" style="color: #444444; line-height: 23px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="Apple-style-span" style="line-height: 23px;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Glowing Color Website: &lt;a href="http://glowingcolor.wordpress.com/"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;LINK&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 23px;"&gt;Glowing Color on Twitter:&lt;a href="http://twitter.com/#!/glowingcolor" style="color: #444444;"&gt; &lt;/a&gt;&lt;a href="http://twitter.com/#!/glowingcolor"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;LINK&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 23px;"&gt;Glowing Color on Facebook: &lt;a href="http://www.facebook.com/pages/Glowing-Color/101539636613617"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;LINK&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-4710440891752849398?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/4710440891752849398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/glowing-color-consultation.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4710440891752849398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/4710440891752849398'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/glowing-color-consultation.html' title='Glowing Color Consultation'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-1693016704419381390</id><published>2011-09-08T03:29:00.001-04:00</published><updated>2011-09-08T03:29:00.380-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tutorial'/><category scheme='http://www.blogger.com/atom/ns#' term='youtube'/><title type='text'>Tutorial: Quick Fixes for Bad Natural Hair Days</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Here's a video I did that demonstrates quick fixes on days you are having a bad hair day. A few products and some cute hair accessories can turn even the worst hair day around.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="345" src="http://www.youtube.com/embed/5pdvPAoF1EQ" width="420"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-1693016704419381390?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/1693016704419381390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/tutorial-quick-fixes-for-bad-natural.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1693016704419381390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1693016704419381390'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/tutorial-quick-fixes-for-bad-natural.html' title='Tutorial: Quick Fixes for Bad Natural Hair Days'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/5pdvPAoF1EQ/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-3894962328826680425</id><published>2011-09-06T03:34:00.001-04:00</published><updated>2011-09-06T03:34:00.422-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='round the web'/><title type='text'>Natural Hair Sorority?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.bet.com/content/betcom/news/national/2011/08/31/commentary-natural-hair-sorority-misses-the-mark-on-sisterhood/_jcr_content/articleText/textwithinlinemedia/image.custom300x0.dimg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://www.bet.com/content/betcom/news/national/2011/08/31/commentary-natural-hair-sorority-misses-the-mark-on-sisterhood/_jcr_content/articleText/textwithinlinemedia/image.custom300x0.dimg" width="251" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;As seen as on Bet.com:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3d3d3d; line-height: 20px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Pi Nappa Kappa is a natural hair "sorority" formed by natural hair authority Leola Anifowoshe just a few weeks ago. The sorority is part of the&amp;nbsp;&lt;a href="http://healthyhair.weebly.com/index.html" style="color: #1da0c1; outline-color: initial; outline-style: none; outline-width: initial; text-decoration: none;" target="_blank"&gt;Natural Healthy Hair Society&lt;/a&gt;, which is also run by Anifowoshe. According to its&amp;nbsp;&lt;a href="http://www.facebook.com/NaturalHairSorority" style="color: #1da0c1; outline-color: initial; outline-style: none; outline-width: initial; text-decoration: none;" target="_blank"&gt;Facebook page&lt;/a&gt;, the organization’s mission is “to educate, inspire and uplift natural hair women, men, boys and girls throughout the entire world” and “to make the word 'nappy' into a 'happy' and celebrated term.”&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="background-color: white; color: #3d3d3d; line-height: 20px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #3d3d3d; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;i&gt;Here's a link to the full article &lt;a href="http://www.bet.com/news/national/2011/08/31/commentary-natural-hair-sorority-misses-the-mark-on-sisterhood.html"&gt;HERE&lt;/a&gt;.&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #3d3d3d; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;Um, ok *scratching my head*. A sorority for natural hair? &amp;nbsp;What are your thoughts on this?&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-3894962328826680425?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/3894962328826680425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/natural-hair-sorority.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3894962328826680425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/3894962328826680425'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/natural-hair-sorority.html' title='Natural Hair Sorority?'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-1469693618791282105</id><published>2011-09-05T03:34:00.000-04:00</published><updated>2011-09-05T03:34:00.759-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='product review'/><title type='text'>Product Review: Aussie Moist Conditioner</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.aussie.com/en_US/products/images/product_pages/moist/product_moist_conditioner.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://www.aussie.com/en_US/products/images/product_pages/moist/product_moist_conditioner.png" width="171" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;This week's product review is on none other than &lt;a href="http://www.aussie.com/en_US/moist"&gt;Aussie Moist Conditioner&lt;/a&gt;. I've seen the name around various hair blogs and everyone who has used it has raved about it. I picked up a bottle at Walmart last week to give it a try with my cowash. Whoa Nelly! This stuff is awesome!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I had to test it out twice because the first time I ended up with serious flakes in my hair, which I realized was a result of me not cleansing my hair with shampoo to remove the other products I had applied. The second time was much better and I could tell a difference with moisture.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;img border="0" height="361" src="http://3.bp.blogspot.com/-_Jgul9-hwZ8/TmOTk_8L1PI/AAAAAAAAAco/Nj5KB2b5P7Q/s400/Picture1.jpg" style="margin-left: auto; margin-right: auto;" width="400" /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;This is day one of a braid out I did&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-_Jgul9-hwZ8/TmOTk_8L1PI/AAAAAAAAAco/Nj5KB2b5P7Q/s1600/Picture1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I shampooed my hair with &lt;a href="http://www.target.com/p/Shea-Moisture-Raw-Shea-Butter-Moisture-Retention-Shampoo-45-12-oz-46/-/A-12239777"&gt;Shea Moisture Raw Shea Butter shampoo&lt;/a&gt;, then deep conditioned with the Aussie Moist conditioner mixed with a little olive oil. I also detangled while I deep conditioned. Afterwards, I rinsed it all out with cold water, applied Jamaican Black Castor Oil to my scalp and hairline and then twisted with a little &lt;a href="http://www.target.com/p/Shea-Moisture-Coconut-38-Hibiscus-Curl-38-Style-Conditioning-Milk-45-8-oz-46/-/A-12239779"&gt;Shea Moisture Curl Milk&lt;/a&gt;.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-gGcFC-cPjVY/TmOUDhBAhRI/AAAAAAAAAcs/Cg3ciThPDqk/s1600/IMAG0581.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-gGcFC-cPjVY/TmOUDhBAhRI/AAAAAAAAAcs/Cg3ciThPDqk/s400/IMAG0581.jpg" width="223" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Likes:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Smell - It's not too overpowering and you catch a whiff of it each time your hair moves.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Hydration - this conditioner is super hydrating; right up there with Hello Hydration.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Affordable - I think I paid less than $3 for this bottle but I do think if you like it as much as I do, you should invest in larger bottle.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Slip - This conditioner has great slip. I found it super easy to detangle.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;b&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Dislikes:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It does have some -cones in it so you might notice flakes if you don't deep cleanse your hair first.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I have SUPER thick hair and after two uses, I'm almost out! Eeek! Invest in bigger bottle if you like.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;It may not mix well with other products. I noticed the flakes after using my Shea Moisture Curl Smoothie but I didn't see any after using the Curl Milk.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-j8U6SCNaLHc/TmOWOVJo0FI/AAAAAAAAAcw/Pc4OsxBd04I/s1600/IMAG0579.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-j8U6SCNaLHc/TmOWOVJo0FI/AAAAAAAAAcw/Pc4OsxBd04I/s320/IMAG0579.jpg" width="179" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;I recently cut about an inch and a half off so my hair is collarbone length when stretched&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-1469693618791282105?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/1469693618791282105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/product-review-aussie-moist-conditioner.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1469693618791282105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6353568617769425952/posts/default/1469693618791282105'/><link rel='alternate' type='text/html' href='http://www.naturalandfab.com/2011/09/product-review-aussie-moist-conditioner.html' title='Product Review: Aussie Moist Conditioner'/><author><name>Monique</name><uri>http://www.blogger.com/profile/15572865191602478161</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/-5POcwrSRtpE/TgnmPkJcBOI/AAAAAAAAAZA/gx5frVSVabE/s220/IMAG0210-1-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-_Jgul9-hwZ8/TmOTk_8L1PI/AAAAAAAAAco/Nj5KB2b5P7Q/s72-c/Picture1.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6353568617769425952.post-3230978847201035218</id><published>2011-09-01T03:18:00.001-04:00</published><updated>2011-09-01T19:22:53.354-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friday hair envy'/><title type='text'>Friday Hair Envy</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://30.media.tumblr.com/tumblr_lq3zagQpaL1qc02gqo1_400.gif" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="300" src="http://30.media.tumblr.com/tumblr_lq3zagQpaL1qc02gqo1_400.gif" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://30.media.tumblr.com/tumblr_lq3zagQpaL1qc02gqo1_400.gif"&gt;SOURCE&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6353568617769425952-3230978847201035218?l=www.naturalandfab.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.naturalandfab.com/feeds/3230978847201035218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.naturalandfab.com/2011/09/friday-hair-envy.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6353
